Not seeing a Scroll to Top Button? Go to our FAQ page for more info.

40 Best Food Tours in Rome

Imagine walking through the charming streets of Rome, savouring the city's most delicious dishes alongside friendly locals, all guided by a warm, knowledgeable host. This is exactly what you'll experience when you join one of the best food tours in Rome!

These Rome food tours handpick the finest eateries across the city, offering you a taste of authentic and high-quality cuisine. Enjoy street snacks like pizza al taglio, supplì, or pizza bianca with mortadella, and take delight in unique treats like fried zucchini flowers or crispy artichokes.

Some of these tours also include a seated dinner, featuring a complete pasta meal such as carbonara or cacio e pepe, paired with local wines. Visit gourmet shops to sample salty prosciutto and cheeses, and end your culinary adventure with a creamy gelato. All of this is part of what Rome food tours offer!

Certain tours focus on a specific area like Trastevere or Prati, while others explore multiple neighbourhoods for a varied experience. Book a golf cart food tour in Rome, to easily explore the great area, or take a bike and food tour in Rome for discovering hidden gems of Rome. Opt for a morning tour to skip lunch or enjoy an evening stroll for a memorable night out.

You may want to take a Rome food tour with a market visit, or join the food tour in Rome that includes a seated lunch or dinner.

With so many options, we've narrowed down the best food tours in Rome worth considering. Explore and compare prices, inclusions, and find the tour that matches your preferences!

👉 Be sure to book your spot in advance to secure your desired date and time, especially during peak seasons. Most of Rome food tours offer free cancellation up to 24 hours before, making it a worry-free experience.

Ultimate Guide to Best Food Tours in Rome:


1. Roman food tour in Prati (with market)

  • The Roman food tour starts at 10:45am (Monday to Saturday)
  • The meeting point is La Nicchia Cafe (the closest metro stop is Cipro, near the Vatican)
  • 👍 This ranks as one of the best food tours in Rome with a market visit!
You'll be eating delicious pizza on this Rome food tour

This webpage contains affiliate links. Please read our disclosure policy.

You'll absolutely love this 4-hour Rome food tour of the Prati neighbourhood (near Vatican)! The tour begins with the classic Italian breakfast, coffee and cannoli, next continues with top Roman pizza (with richest toppings you could ever imagine!).

Then, you'll have an amazing private tasting of olive oil, pesto, balsamic vinegar and cheese! Your guide will then whisk you away to Mercato Trionfale for more tastings (fresh mozzarella, prosciutto, parmigiana di melanzane, porchetta, to name a few).

And there's more! This Rome food tour includes a delicious seated lunch at a family-owned restaurant where you'll taste homemade pasta with fine wine. And to finish, you'll have a creamy gelato of your choice! This tour includes more than 18 tastings! 👉 Book Roman food and market tour

Fabulous Food Tour in Rome
"Stephanie was a wonderful guide. She was friendly and engaging and really knew Italian food. She took us on a whirlwind tour of some interesting and fun places to enjoy some excellent food! The pizza was the best I’ve had in Italy, with unusual toppings. We toured the open market and sampled some cold cuts and cheeses, as well as some wine. We had a chance to try truffles, olive oil and aged balsamic vinegar, and ended at a lovely restaurant for pasta carbonara and tiramisu!"


2. Rome food tour in Trastevere

  • The Roman Food Tour in Trastevere offers departures at 12pm, 3pm, 4pm, 5pm, 6pm and 7pm (every day)
  • Meet your guide at Piazza Trilussa 46 (arrive here by crossing Ponte Sisto bridge from historic centre); for staying nearby book Giuditta in Trastevere (cosy guesthouse with sun terrace)
  • 👍 This is among the best off the beaten path Rome food tours!
Trapizzino - famous Roman stuffed pizza pockets

Meet your guide and small group on the lively Piazza Trilussa in Trastevere (on the right bank of the Tiber River) and get ready to explore the best food spots in the neighbourhood! This Rome food tour begins with trapizzino, a delicious stuffed pizza pockets. Then, you'll move on to a selection of cured meats, washed down with a glass of wine at a local wine bar.

Next, you're off to Peppo al Cosimato pizzeria to taste pizza from Trastevere's oldest wood-burning oven and sample some classic Roman pasta dishes (paired with wine). And to finish, you'll have an artisanal gelato from one of the best gelaterias. We're sure that 4 hours on this Rome Trastevere food tour will fly by too quickly. 👉 Save your place on Roman food tour in Trastevere!

Five Stars
"One of the best food tours I’ve been on! Fran was a great guide. She was very knowledgeable and picked some amazing choices of food and wine for us to try. Met a lot of great people on the tour and had a lot of fun! Highly recommend!"

Wonderful Roman Food Tour
"Leila is the BEST food guide. She was very knowledgeable about each cuisine we tried and she was engaging. This tour is a 10/10. Pizza, pasta, meats, cheeses, trappizino, suppli! It’s all on the list. Book it NOW!"

FABULOUS experience!!!
"One of the highlights of our time in Rome!!!! The restaurant choices were FANTASTIC!!! All of the food was delicious. The wine is truly “free-flowing”. Highly recommend."


3. Rome food tour in Campo de' Fiori, Jewish Ghetto and Trastevere

  • Gourmetaly Rome food tour offers 3 daily departures (10am, 4pm and 5:30pm)
  • Meeting point of this Rome food tour is at Piazza Farnese (square of the french Embassy), just outside the the VyNIQUE Farnese cafè; stay nearby at Campo24roma Guesthouse
  • Small sized group: 12 pax (private groups available on request)
  • 👍 This is considered among the best food tours in Rome for history buffs!
Pizza bianca with mortadella is typical Roman snack

Get ready for a truly delicious food (and wine) experience on this 3.5-hour Rome food tour! Your guide will take you on a lovely stroll through the streets of Ciampo de' Fiori, the Jewish Ghetto, and Trastevere (with a special visit to Isola Tibertina, the only island in Rome).

Along the way, you'll discover the best foodie spots in the city, including the lively Ciampo de' Fiori Market. And there's more! You'll also learn some fascinating historical facts about the sights you pass by, such as the oldest synagogue in the city, Tempio Maggiore di Roma.

You'll be able to skip the lines at Roscioli's bakery to taste the most amazing pizza, taste fried artichokes (or zucchini flowers) in the oldest restaurant in the Jewish Ghetto, as well as eat buffalo mozzarella, Pecorino Romano cheese and supplì.

You'll also get to sit down and taste the famous cacio e pepe and amatriciana pasta with wine. And to finish off your wonderful foodie adventure, you'll get to enjoy the most delicious gelato! This is among the best food tours in Rome! 
👉 Book quickly Gourmetaly Rome food tour!

Exceptional Tour! Guide Luca was outstanding!
"Luca was an exceptional guide, very friendly and fun. His local knowledge was outstanding and further enriched our experience with his stories about the areas visited! Highly recommend this tour and Guide Luca was the best! Plentiful food and drink! Thanks Luca!"

Wonderful evening tour
"We had a delightful evening stroll and tour with Anastasia. She is a fantastic guide! It was great to experience three lovely Roman neighborhoods - and the stops for tastings along the way were perfect."


4. Private food tour in Rome (10 Tastings of Rome)

  • Withlocals arranges this private food tour in Rome upon your wishes (pick hours in the period from 12pm to 7pm)
  • Choose from tour lasting 2 or 3 hours (6 or 10 tastings)
  • Meet your guide beneath Giordano Bruno statue at Campo de' Fiori (for staying nearby book Corso Vittorio 308)
  • Can be customised for vegetarians or those on a special diet or with allergies
  • 👍 This is among the leading private food tours in Rome!
You'll sample delicious pastries on this private food tour in Rome!

Come and fall in love with the delicious flavours of Roman cuisine on this wonderful private Rome food tour! Treat yourself to a selection of 6 (or 10) food and drink tastings, hand-picked by your friendly local host just for you! You'll get to enjoy these at least three different local spots.

In between food stops, you'll get to discover some of Rome's best-loved attractions, such as the Sisto Bridge at Piazza Trilussa, Trastevere Palace, and hear about their local relevance from your friendly host as you hop from one foodie hot spot to the other. 👉 Book one of the best food tours in Rome!

Amazing experience!!
"We had an absolute blast. Our guide, Tina was from the area and was so fun. She really had a relationship with the locals and it made us feel as if we were part of the community. We 100% recommend this tour."

A generous Taste of Rome
"Matteo was our foodie tour guide and he was wonderful. He was there to meet us at the start location. We strolled through bustling and beautiful trastevere to sample pizza, cheeses, baked goodies, espresso and finished with gelato. A marvelous, informative and delicious time had by all."


5. Rome street food tour with local guide

  • Raphael Tours Rome food tour meets below Giordano Bruno statue (Ciampo de' Fiori) every day at 11:15am and 6pm; for staying nearby book Torre Capranica (quiet rooms & suites)
  • 👍 This tour is among the best Rome street food tours in the city!
You'll be eating freshly baked pizza al taglio on this street food tour in Rome!

This fabulous 2.5-hour Rome street food tour is a real treat! You'll get to enjoy some delicious street food tastings and learn all about the local culture and history. You'll start at Campo de' Fiori market, where you can browse the stalls and taste cheese, cured meat, seasonal fruits, and more!

The next part of the tour is really special! The tour guide will be taking you through some of Rome's most historic sites, including the Jewish Ghetto, the Theatre of Pompey and Via Portico d'Ottavia.

In this lovely area, you'll get to taste some delicious street food, including zucchini flowers, pizza and supplì. After that, you'll head over to Torre di Largo Argentina, where you'll stop by a lovely family-run gelateria for a cup of delicious gelato. 
👉 Grab your spot on this popular Rome street food tour!

So much fun!
"We had such a wonderful time on this walking tour. Our guide Marco was fantastic. He gave us the perfect blend of food and history on this tour. Our group was only 9 people so I loved that it was more intimate. There was also a lot of food provided between all the stops we did not leave hungry lol. We would definitely do this tour again to explore another area in Rome."

Very enjoyable food tour
"Super tour guide Francesca, friendly, welcoming and passionate about food running a great tour. Small group of 10 travellers. Enjoyed all the tastings and stories behind the different food. Tour ran on time and was great value, would highly recommend."


6. Walking food tour in Rome's historic centre

  • Secret Food Tours Rome food tour has 2 daily departures (11am and 11:30am)
  • The tour meets just outside Brazilian Embassy in Piazza Navona N.14 (under the Brazilian flag); choose Coronari Palace (small cosy hotel only steps away from Piazza Navona) for staying nearby
  • This Rome food tour can se organised as private!
  • 👍 This is listed among the best food tours in Rome for families!
You'll nibble great cheeses on this Rome food tour

Join this wonderful 2.5-hour Rome food tour in historic centre! You'll explore historical monuments, picturesque markets, beautiful restaurants, and even some secret places off the beaten track. Your guide will take you to the most authentic eateries in Piazza Navona, Campo de' Fiori, the Jewish Ghetto and Trastevere.

You'll eat freshly baked pizza with various toppings, cannoli (Sicilian sweet), homemade pasta and supplì, the finest cheeses and wines, and drink the best coffee in town. And to finish this Rome food tour, you'll get to enjoy the best artisanal gelato (plus, there is a secret dish – but for finding more about it, you'll have to join the tour).

So, get ready for a plenty of delicious Italian food on this Roman foodie walk. Ž👉 Save your spot on this Rome food tour in historic centre!

Highlight of Rome!
"AMAZING highly recommend, we did this on our first full day and was a great way to get our bearings also! Robbie was super friendly and very helpful. Would do again if returning the city!"

Enjoyable experience!
"We enjoyed this tour! The food was plentiful! We especially loved the pizza, suppli, and pasta! Our guide was kind as well! We would have loved to learn more about the history of the neighborhoods and the foods."


7. Rome food tour in Trastevere

  • Secret Food Tours runs Rome food tour every day at 6pm
  • Meet your guide at Ponte Fabricio, the small bridge leading to Tiber island; for staying close book Horti 14 Borgo Trastevere (4-star hotel offering modern spacious rooms and garden)
  • 👍 This ranks as one of the best food tours in Rome Trastevere!
You'll eat trapizzino (pizza pocket filled with meat or vegetable fillings) on this food tour in Rome!

For a magical evening in Rome and exploring the charming streets of Trastevere and the Jewish Ghetto while tasting some of the city's finest foods, join this 3.5-hour Rome food tour.

Start with a glass of Prosecco and a local Roman wine at a cosy wine bar then snack on delicious fried zucchini flowers ("fiori di zucca") and famous porchetta, complemented by a cold beer. Visit a lovely wine cellar to savour a cheese platter with some of the best Italian wines.

Next, try something really special: trapizzino! These crisp, freshly baked bread pockets are filled with delicious Roman stews. As the night comes alive around you, your guide will take you to an amazing artisanal pastry shop for a delicious dessert. Finally, enjoy a digestive and the secret dish to complete your experience. 👉 Join this popular evening Rome food tour in Trastevere!

Great value, fun, wonderful food
"You will leave this tour more than full! We had a wonderful time & our guide Rocio was fantastic. Trastevere is a beautiful area & the food options were really good. Also the wine choices were very special. Thank you!!"

Amazing tour!!!
"Rocio our tour guide was hilarious!! She made this tour so much fun! The food was amazing by the end we were so full!! Rocio was very knowledgeable and went out of her way to accommodate my son who does not drink alcohol! I highly recommend this tour!"

Terrific food tour
"Our tour guide, Rocio, was a joy. Interesting small facts about Rome. Plenty of good food & wine. Highly recommend."


8. Rome evening food tour in Jewish Ghetto and Campo de' Fiori

  • Food Tours of Rome runs this tour every day at 5:45pm
  • Meet your guide at Piazza Mattei in front of the Turtle's Fountain; for staying nearby choose A Casa di Giulia
  • 👍 This ranks as one of the best food tours in Rome for history lovers!
You'll nibble fried artichokes on this fabulous Rome food tour!

On one of the best food tours in Rome, you'll dive into Roman history and savour tasty Italian treats. Meeting your guide in the Jewish Ghetto, you'll explore this historic area and try "carciofo alla giudìa" - crispy fried artichokes.

Heading to Campo de' Fiori, you'll pause at a famous bakery for pizza and a light beer. At Campo de' Fiori, your guide will share historical insights about the square. Enjoy a selection of cured meats and cheeses with wine. Then, visit an ancient Roman restaurant near the ruins of the Teatro di Pompeo to relish fabulous pasta dishes, paired with more wine.

On the stroll to Piazza Navona, known for its Baroque architecture, you'll stop for a delightful tiramisù dessert. Next, visit an iconic Roman café for a traditional espresso. The tour concludes at the Area Sacra di Largo Argentina, with a taste of organic ingredient gelato! 👉 Book this evening food tour Rome!

Incredible Tour
"Best tour we have ever been on….seriously! Wow, amazing mix of history and food. Just book, you’ll be thrilled you did. I advise to do early in your trip as it’s a great way to learn the neighborhoods of Rome."

Great tour
"Fabrizia was the BEST tour guide 5+. The food choices were excellent. It was a nice mix of street food but also had 2 nice sit down meals. She went out of her way to make people feel comfortable. Her knowledge and love for this great city was clearly shown by the way she conducted this tour."


9. Rome street food tour

  • Do Eat Better Rome food tour takes place every day at 11am and 6:30pm
  • Meet your group in Piazza de' Ricci (can be reached on foot from any point in historic centre)
  • 👍 Among the street food tours in Rome, this is one of the top choices!

This 3-hour Rome street food tour is the perfect combination of sightseeing and tasting delicious food. A local food expert will guide you around the city to taste some of the best food you can find in Rome.

The choice of food depends on the season and some of the specialities you can taste are perfect crispy supplì, scrocchiarella (thin and crispy pizza - Roman style), local cheeses and cured meats (accompanied by a glass of quality wine), artisan gelato (made using only natural ingredients; a range of flavours) and an espresso (the Italian ritual expects you to end your meal with an espresso).

When you join this Rome food tour, you'll be sharing food stories and enjoying a relaxed atmosphere with people from all over the world. 👉 Book here this street food tour in Rome!

5 star food tour
"Delicious food, in places we might not necessarily have visited (although the queues outside those eateries spoke for themselves about the quality of the products.). Our group was great fun, very friendly and chatty, which made the whole experience even better. There is a fair bit of walking involved (but that makes you feel less guilty about everything you're sampling!) Come hungry! Our guide Martina was great; friendly, efficient and knowledgeable.

Great trip. Highly recommended
"Our guide Martine was great! I would absolutely recommend this company, and Martina ... we very much appreciated her knowledge of Roma, and its culture. We'll be back soon. Thanks, Martina!!!"


10. Twilight Trastevere food tour in Rome

  • Eating Europe Rome food tour offers several late afternoon departures
  • The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina); stay nearby at 47 Boutique Hotel (comfortable rooms + panoramic rooftop restaurant)
  • 👍 This is listed among the best food tours in Rome (Trastevere)!
You'll be eating appetizing pasta on this food tour in Rome!

This 4-hour Rome food tour takes you through the streets of Trastevere to visit the city's most iconic eateries. You'll have VIP access to around 7 different restaurants/eateries/wine cellars where you'll sample delicious Italian food and wine.

Some of the specialities you'll find on the menu include freshly baked pizza, fried artichokes, porchetta (delicious roast pork) paired with a beer, supplí, classic pasta dishes (cacio e pepe and amatriciana), creamy gelato and plenty of wine.

You'll skip the long lines at one of Rome's oldest restaurants - Da Enzo - to toast with prosecco and enjoy their traditional dishes. You'll also visit the oldest wine cellar in the city to taste the food and the amazing wine. We're sure you'll love spending time on Twilight Trastevere food tour in Rome! 👉 Secure your spot on one of the best food tours in Rome!

Fun evening filled with good food and wine
"A fun way to spend an evening, trying different foods, learning about the area, and meeting other people. Roberta was our guide and she was fun to talk to, and explained the history of the places that we ate at. Also to note, most of the stops also included wine!"

Excellent food with fun and knowledgeable guide!
"Jonathan did a fabulous job leading our Twilight Trastevere Food Tour. The food — for us, this included buratta, suppli, porchetta, two pastas, an ancient Roman pork stew recipe, and gelato — was delicious and filling, and Jonathan fascinated us with local history and guidance. He took good care of folks in our group with food sensitivities, and it was cool watching him interact so personally with the local vendors. We absolutely loved this tour!"


11. Testaccio food and market tour in Rome

  • The Eating Europe Rome food tour in Testaccio takes place at 10:30am and 11:15am (Monday to Saturday)
  • Meet your group in Piazza Testaccio - by the wooden picnic tables in front of the gourmet food shop L’Oasi della Birra; for staying nearby choose Santa Maria Liberatrice
  • 👍 This is considered among the finest off the beaten path food tours in Rome!
The rich platters of cheeses and cured meats are on the menu on this food tour in Rome

This unique Rome food tour, running from 2011, takes you off the beaten track in the Testaccio district. This part of Rome is the birthplace of Roman cuisine and where the real Romans live.

On this walking food tour in Rome, you'll sample 15 different dishes at 8 locations, including a local food market where you'll meet passionate sellers and sample tomato bruschetta, the best buffalo mozzarella and a sandwich with porchetta (and beer).

Other tastings include freshly baked pastries from the local pasticceria, cheeses and cured meats (along with wine), famous Roma pasta dishes (carbonara, amatriciana and cacio e pepe), supplí and, of course, a scoop of amazing gelato!

During the walk, your guide will tell you about the history of the city's only pyramid and the Protestant cemetery where John Keats is buried. Travellers rated this Rome food tour as one of the best in the city! 👉 Book Rome Testaccio food and market tour!

Don’t miss!
"Wonderful food tour! The food was amazing and the portions were generous. Our guide, Walter really made the tour exceptional! His knowledge of Roman history and food was impressive. A true foodie!"

Wonderful food walking tour
"Our tour guide, Luca, was incredibly informative and personable. He highlighted the history of the area and the food from the area. There was so many delicious varieties of foods and was way more than I could possibly eat. I highly recommend this tour.


12. Rome food tour around Prati

  • This Rome food tour has multiple daily departures - 10:45am, 3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm
  • The meeting point is close to Cipro metro stop (in Prati, near the Vatican)
  • Stay nearby at Scipioni Luxury Suite (guesthouse boasting comfortable and clean rooms)
  • 👍 This tour is among the best food tours in Rome!
A selection of cheeses, prosciutto, salami...

On this 4-hour Rome food tour in Prati neighborhood (near the Vatican), your guide will take you to various gourmet spots to taste delicious food.

You'll taste buffalo mozzarella and sun-dried tomatoes, bruschette with extra virgin olive oil, and a selection of pesto with Prosecco. Plus, you'll enjoy a variety of cheeses, prosciutto, and some of Rome's best pizza with toppings like mortadella and pistachio and indulge in cured meats with wines, ricotta with white truffle honey, and Caciotta cheese with black truffle pâté, served with Montepulciano d'Abruzzo wine.

This walking food tour in Rome includes a seated lunch or dinner with perfectly cooked pasta al dente paired with Barolo wine. Finish with authentic artisanal gelato. It's one of the best food tours in Rome, with group sizes limited to 13. 👉 Book this Rome food tour to secure your spot!

Excellent
"Excellent food & wine. We’ve done a lot of food & wine tours & this one was exceptional! Quality & uniqueness were top notch! Tina was amazing as well."

Great food tour!
"One of the best city food tours we’ve done! Plenty of great Roman style food, and the wine was plentiful throughout! Octavia (I’m not sure if that’s spelt correctly) did a brilliant tour! She was very knowledgable and gave a great insight into Roman foods!"


13. Rome food tour: Hidden gems of Trastevere with dinner and wine

  • The Roman Guy Rome food tour offers several early evening departures (from 5:15pm until 6:30pm)
  • This Rome food tour starts from Piazza Farnese by the fountain on the right (when facing Palazzo Farnese), only 5-minute walk from Campo de' Fiori and Piazza Navona
  • 👍 This ranks as one of the best food tours in Rome in Trastevere!
Roman pasta awaits you on this special food tour in Rome!

Prepare yourself for a memorable evening on this 3-hour Rome food tour through the charming streets of Trastevere, famous for welcoming trattorias, mouthwatering food shops and the finest gelaterias you'll ever experience.

Your adventure begins at a family-run food shops where you will savour delicacies like prosciutto, salami, and cheeses, all perfectly paired with wines. Next, your guide will lead you to try a beloved local dish: baccalà or supplí, depending on where you stop, enjoyed with another glass of wine.

This food tour in Rome's Trastevere continues to a delightful little restaurant, where for about an hour, you'll relish a delectable 3-course meal. Starting with an antipasto, you'll move on to two traditional Roman pasta dishes and a classic meat main course, paired beautifully with wines. To conclude your meal with flair, you'll sip on a glass of limoncello, the ideal digestif! The one of the best food tours in Rome wraps up with a delightful scoop of gelato!  👉 Book your place on this Rome food tour now!

Perfect for foodies
"Absolutely amazing guide - so knowledgeable, engaging and funny. You feel really part of the inner Roman circle. The food is all incredible and the group of people were so lovely. A definite highlight of our trip!"

An exceptionally good experience.
"An excellent experience. A small group led by a friendly, knowledgeable guide (Ilaria). This was both enjoyable and educational. The trattorias visited and the food we tasted gave a unique insight into ‘real’ Italian food, freshly made by artisans. Well worth the time and money."


14. Rome  food tour in Jewish Ghetto and Campo Marzio at night

  • Made in Italy Rome food tour starts every day at 6pm
  • The meeting point is Piazza Mattei in Jewish Ghetto; for staying nearby choose Kambal Luxury Suites
  • Vegetarian options can be provided if advised in advance
  • 👍 You'll find this to be among the best food tours in Rome with dinner!
You'll eat la parmigiana di melanzane on this fabulous Rome food tour!

This Rome food tour, that lasts for 4 hours, combines history and delicious Italian cuisine! Your guide will lead a charming walk through Campo de' Fiori and the Jewish Ghetto, where you'll sample tasty local specialties.

Begin by exploring the Jewish Ghetto to learn about this fascinating area and savour its famous fried artichokes. Then, move to the charming Parione and Regola. Enjoy a deliciously thin and crunchy pizza, followed by a selection of fine salami and cheese with a glass of wine. Next, enjoy a hearty dinner of classic Roman dishes among ancient theater ruins. Afterward, visit the magnificent Piazza Navona for a delectable tiramisù in this stunning square.

Conclude with a real Italian espresso near the Basilica di Sant'Eustachio. Your tour wraps up with a bit of history at Largo Argentina and a taste of the finest gelato. This walking food tour in Rome food is truly worth every penny and moment!
👉 Secure your place on this Rome food tour!

Favorite tour in Rome
"Isabelle was an excellent guide and we had so much fun! There was lots of food and wine. We booked for our first night in Rome so we would not have to worry about finding dinner. My favorite tour during our time spent in Rome!"

Great food tour, but so much more
"This was a great tour, led by our excellent and personable guide, Andrea. If all we did was the food part of the tour, it would be worth it, but there was a good amount of historical background and visits to interesting sites along the way. The good was fantastic and filling."


15. Rome street food tour in Trastevere

  • Italia Tours' Rome food tour departs every day at 5pm
  • Meet your guide next to the fountain at Piazza di Santa Maria in Trastevere; stay nearby at Trastevere Urban Suite (comfortable apartment with attentive owner)
  • Maximum 10 travellers on this tour
  • 👍 This ranks as one of the best street food tours in Rome!
Pasta alla carbonara awaits you on this great food tour in Rome!

Explore Trastevere neighbourhood with a local food-lover on a delicious and enriching Rome food tour, that lasts for 2.5 hours.

Come hungry, because you'll eat lots of delicious food! You'll get to try all kinds of Italian classics, like supplí, calzone and pizza, pasta with different sauces (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto baccalà, salami with a glass of wine, ciambellina al vino, tiramisù, coffee, limoncello and gelato.

This amazing Rome food tour is a journey of discovery, connection and gastronomic immersion that you'll never forget! Your guide will be a born-and-bred Roman! This is one of the best food tours in Rome! 👉 Secure your spot on this superb Rome food tour!

Best Rome Foodie Tour EVER!!!
"Robbie was absolutely amazing. Truly one of THE BEST tour of our lives. The food was delicious and filling, her stories were so fun and interesting, and tour was so personal and perfect! Both of our kids had an amazing time, even our VERY PICKY 14 year old son. He ranked this as his favorite thing to do on this trip! Thanks Robbie for ensuring our family had such a great time and intro to truly Roman cuisine! We’ll definitely see you next time we return to Rome!! AND…we’ll be sure to come hungry."

Fantastic!
"Our tour with Francesco was wonderful! He’s very knowledgeable and had lots of fun facts. The food was abundant and wonderful! Don’t eat before this tour. You’ll enjoy every bite!"


16. Private Rome street food tour

  • Local Aromas' Rome food tour is available from Tuesday to Saturday (pick your preferred time)
  • Meeting point is in front of church Santa Brigida at Piazza Farnese
  • Vegetarian option is available on this tour (please advise at time of booking)
  • 👍 This is outstanding private Rome food tour!
You'll eat delicious food on this private food tour in Rome!

Local Aromas welcomes you to this wonderful private Rome food tour in Campo de' Fiori and Trastevere neighbourhoods, that lasts for 3 hours. Their wonderful foodie guide will teach you everything you need to know about the delicious food you're going to eat.

You'll start at Campo de' Fiori market, then walk through the surrounding streets to eat some delicious freshly baked pizza, focaccia sandwiches, supplì and beer (and of course, gelato!). All the places you'll visit are off the beaten path, so it will be an authentic experience.

Your guide will be a real lover of Rome! And get ready for loads of yummy food on this Rome food tour! This is by far one of the best food tours in Rome! 👉 Reserve your spot on this private Rome street food tour!

History, Culture, & FOOD!
"Sara narrated key historical highlights that contribute to the culture of the Roman people. She then showed us how this unique heritage is reflected in the food. And oh my! I don’t think I’ve tasted anything as amazing as the suppli. Along the way, she pointed out great local spots to try for a full meal. This tour is the right balance of walking and sampling - we left feeling satisfied, but not overstuffed. Highly recommend!"

Great food tour!
"My family and I just took the walking street food tour in Rome. Our tour guide was Deborah and she grew up around Rome. She was very knowledgeable not only on the different foods but also buildings and history. Food was amazing! Definitely recommend this tour."


17. Rome Trastevere food tour in with dinner

  • Carpe Diem Tours' food tour in Rome has several daily departures - 1pm, 5pm, 5:30pm, 6pm and 6:30pm
  • The tour meets at Piazza Mastai in Trastevere (you can easily walk here from historic centre)
  • This Rome food tour offers vegetarian options but it's always best to inform the company about dietary restrictions in advance
  • 👍 Among the food tours in Rome in Trastevere, this is one of the top choices!
Fantastically creamy gelato is a part of your tasting on this food tour of Rome

Learn how to eat and drink like a real Roman during this lovely 2.5-hour Rome food tour through the beautiful Trastevere neighbourhood.

This fun (and filling) foodie tour is a great way to get insider access to Rome's best delicatessens, pizzerias and restaurants, as well as Rome's tastiest traditional food that the locals keep to themselves!

On this tour, you'll get to try at least 10 different tasty treats, along with a selection of local wines. You'll be sampling some delicious freshly baked pizza, supplì, authentic pasta, cheeses, wine and gelato.

This food tour is designed to be a personalised experience, with a maximum of 10 people in each group. This is among the most popular food tours in Rome!
👉 Secure your place on this Rome food tour!

Amazing Food Tour
"This food tour in Trastevere was unforgettable! Our guide Smit took us to hidden gems, offering delicious examples of porchetta, pizza, pasta, and gelato. The small group setting allowed for personal connections with the guide and other participants. Highly recommend for anyone wanting to taste Rome authentically!"

Sunny did a fantastic job! The food choices were perfect!
"This is an excellent walking food tour! Sunny did a wonderful job of pointing out city facts and describing the food we were eating. She customized it to meet our groups food needs as well. The food was abundant and excellent. This tour is a great way to try some local establishments you might not find on your own."


18. Ultimate golf cart food tour Rome

  • This golf cart food tour in Rome departs at 9:30am (Monday to Friday) from their shop (Piazza del Gesù - not far from Piazza Venezia) or you can request a pick-up from centrally located hotel
  • This Rolling Rome golf cart food tour is a completely private experience
  • 👍 This experience is among the best Rome food tours for groups!
You'll be eating appetizing pizza on Rolling Rome golf cart food tour

This 4-hour golf cart food tour Rome allows you to taste delicacies across the city like a breeze. Your guide will take you into the shops, restaurants and lively local markets so you not only experience the flavours of the city, you get a true taste for daily Roman life.

Plus, you won't be restricted to only one neighbourhood - you'll see it all, from Piazza Navona to Campo de' Fiori, from charming Trastevere to Jewish Ghetto.

First thing after you've been picked up from your hotel will be visiting a Roman café to have typical Italian breakfast - cornetto (delicious Italian pastry) and cappuccino. Next, you'll proceed to other food places to taste smoked meats, tasty cheeses, fried Roman specialties and loads of pizza. Of course, you'll enjoy a sit-down pasta lunch in a local trattoria.

Along the way you'll pass near iconic Roman sights (like Fontana di Trevi) and learn about history from your friendly guide. This would be one of the highlights of your Roman holiday! 👉 Book this golf cart food tour in Rome!

Five Stars for Five Roman Food Favorites
"Five stars for this tour with five stops to showcase Rome’s favorite foods at their best! Coffee and maritozzo, heavenly whipped cream breakfast pastries, Roman style pizza, charcuterie, pasta and gelato…all delicious! Our guide, Nico, was so knowledgeable and fun and the golf cart was perfect vehicle to get from place to place and see sights along the way."

Food tour was the absolute best
"We had the absolute pleasure of Angie navigating us around the streets of Rome on our golf cart foodie tour. All our stops were little hidden gems, (no tourists here) owned and operated by family members, the food was Roman at its best. You will not go home hungry on this tour. Angie took us winding and weaving through the back streets of Rome that are mostly untouched by tourists. A truly magical 4 hours eating and drinking local food and wine, all the while being informed of the local history."


19. Drinks and bites in Rome food tour 

  • Withlocals offers you to choose your preferred time (from 7pm until 11pm)
  • Meeting point is in front of Restaurante ai Spaghettari (Trastevere)
  • Vegetarian options are available on this Rome food tour
  • 👍 This is considered among the finest private food tours in Rome!
Snacks and wine

If you're looking for a perfect night out in Rome this drinks and bites tour is just the thing. On this private 2.5-hour Rome food tour, you’ll explore an area of the city known for its nightlife and lively atmosphere. You are going to visit some of the best spots in town and have a drink (from alcoholic such as wine, beer and cocktails to soft drinks) together with a typical local bite, like prosecco and supplì.

As you hop from hot spot to hot spot, your host will point out different highlights in Trastevera such as Santa Maria dei Sette Dolori and Piazza San Cosimato giving you a perfect opportunity to get to know more of Rome off the beaten path.

The local hosts are each with a different background and they can't wait to share some of their unique stories with you! 👉 Secure your place on this food tour in Rome!

"We had a wonderful experience with Vania. She took us to real local gems where we had delicious cannoli, pizza , vegetables, granita accompanied by wonderful drinks. She accommodated our food restrictions easily. We ended the tour with a beautiful sunset view of Rome. I would highly recommend this tour."

"We met Claudio for a local bites tour in Rome and our experience was truly exceptional. Claudio struck a perfect balance between personal and professional, showing us hidden gems while sharing interesting facts and fascinating stories. His passion for Rome and its cuisine was contagious, making our tour both informative and enjoyable. Highly recommended!"


20. Rome Vespa food tour with driver

  • Eco Move Rent Rome vespa food tour is available every day at 10am and 2pm
  • You can reach the meeting point at Via dei Mille, 8 (close to Termini Station) or you can be picked up from your hotel or any place inside the city center; for staying nearby choose Sophie Terrace Hotel
  • 👍 As food tours in Rome go, this is an exceptional choice!
Pizza bianca with mortadella

This superb Rome Vespa food tour will take you on a journey through the streets of the city and treat you to some of the most delicious Italian classics. It's a really lovely way to explore Rome with an experienced scooter driver.

The tour takes you off the beaten track to some lovely hidden gems, as well as to the main sites. You'll get to explore Testaccio market, Aventino, Piramide, Trastevere, Gianicolo Hill and Campo de' Fiori.

You'll taste some yummy Roman food on this tour, including trapizzino, pizza with mortadella, supplì, baccalà, and fried artichokes. It's a fun 3-hour Vespa ride and a great way to try lots of tasty Roman street food!

And it's completely private, so you can enjoy it just the way you want. This is one of the best food tours in Rome! 👉 Book easily this unique Rome food tour!

Do this trip
"Our driver and host was brilliant. Took us to some hidden gems off the beaten track and introduced us to the best local food spots where we tried some delicious food. The best way to see Rome as you can cover so much in the tour."


21. Rome food tour in Campo de' Fiori and Jewish Ghetto

  • Hili Tours offers daily departures at 11:00am and 5:30pm
  • Meet your group near the fountain at Piazza di San Simeone (short walk from Piazza Navona); stay nearby at Residenza Zanardelli
  • Vegetarian options are available
  • 👍 This Rome food tour is top choice for history lovers!
You'll be eating a bunch of pizza on this food tour of Rome

Get ready to explore the city's historic streets while enjoying the delicious foods that the locals love! Your guide will be waiting for you right in the heart of Rome.

On this gorgeous Rome food tour, you'll explore some truly special places with a rich history and cultural heritage. The tour takes you to Campo de' Fiori, Piazza del Biscione, the Ghetto, Teatro Marcello and the Pantheon (just a quick peek, but it's a must-see!).

As you wander along, you'll visit some lovely foodie spots and taste some delicious local treats. Think panini porchetta, olive oil, truffles, vinegar, supplì, pizza and fried artichokes! End your foodie tour on a sweet note as you visit a popular gelateria. 👉 Reserve you place on this Rome street food tour!

"Alexandra was phenomenal! She was personable, well informed and gave us an insiders look at Roman foods and customs. The Jewish Ghetto and fried artichokes were the delicious highlights of this wonderful tour. It was my second time taking this tour and I’ll take it again if I’m fortunate enough to return to Rome."

"Julie was an excellent guide. She was friendly, outgoing and easy to engage in conversation. Her knowledge of the area and the food we sampled was strong. This food tour was a great value for the amount of money we paid. You will not go away hungry, sampling many of the delicious delicacies in Rome."


22. Rome food tour in Trastevere and Jewish Ghetto (with rooftop aperitivo)

  • Devour Tours's Rome food tour departs at 4:30pm (Monday to Saturday)
  • The group meets in front of the ruins of Portico D'Ottavia, in the historic centre (Jewish Ghetto)
  • 👍 This tour is among the best food tours in Rome!
You'll try "pizza ebraica" - sweet bread prepared in Jewish community of Rome

Join this walking Rome food tour, where you’ll spend about 3 hours exploring the authentic Jewish Ghetto, while tasting delicious local food.

You'll visit charming, family-owned venues, sampling a delightful array of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.

Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to craft a refreshing Spritz and savour it while taking in breathtaking panoramic views of the city. 👉 Book this marvelous food tour in Rome!

Highlights from Romes Culinary Traditions
"Aurelio was great! Fun way to experience the Jewish Quarters and the Trastevere neighborhood. Food and drinks included: Jewish fried artichoke, suppli (rice ball), baccala (dried salted cod), ciammbella (Napoletan donut), embraica (Jewish pizza from from Pasticceria Boccione), local beer at Johnny’s Off License and topped off with a rooftop charcuterie and learning how to make a Spritz. I recommend bringing water and be prepared that there are a lot of fried foods which were born out of restricted access and necessary resourcefulness in the face of poverty. Highly recommend!"


23. Rome street food tour in Jewish Ghetto, Pantheon and Navona

  • Rosy Tours offers departures at 12pm and 6:30pm
  • Tour starts from Via dei Giubbonari (historic centre)
  • This Rome food tour can be customised for vegetarians, vegans, lactose/gluten intolerant (communicate with company when booking)
  • Special rates for under 18 and groups!
  • 👍 This is an ideal choice as Rome street food tour!
Tiramisù is a part of tastings on this Rome food tour

There's nothing quite like getting to know a city with the help of an expert guide. It's a whole different experience than just taking a walk on your own!

And if you do it while having fun and eating, the pleasure is double! This lovely 2.5-hour Rome food tour will show you the very best of three different areas of the city: the Jewish Ghetto, the Pantheon and the Piazza Navona.

As you go along, you'll get to try lots of different local specialities, including fried artichokes (or zucchini flowers), supplì, pizza al taglio, tiramisù and, of course, gelato! This food tour in Rome is absolutely perfect for anyone who wants to get a first impression of Rome and find out where to eat! It's perfect for couples, singles and families alike! 👉 Reserve this Rome street food tour!

"A great way to start a visit and to have lunch in Rome! Our guide Virginia is fantastic! She is enthusiastic, warm and friendly, good energy and storytelling. The group was not big, just 8 people and we learned a lot of history and interesting stories about food. Good selection of tastings. Really recommend this tour!"


24. Rome pizza tasting tour near the Colosseum

  • Gourmetaly's Rome pizza tour departs at 5:30pm (Monday, Wednesday, Friday and Saturday)
  • Meet your group in the little square outside the exit of the Cavour metro stop (lower level) on Via Urbana (stay nearby at Monti Palace Hotel)
  • Vegetarian options are available on this tour (not recommended for gluten intolerant)
  • 👍 This is considered among the best Rome food tours for pizza lovers!
On this food tour in Monti, you'll taste various pizza-style street food.

This 2.5-hour Gourmetaly Rome food tour will take you to the vibrant Monti neighbourhood, where you'll experience the city's unique energy and taste various pizza-style street food. Here you'll see a fantastic mix of locals and tourists and enjoy the authentic atmosphere of the early evening.

As you stroll through the charming streets, you'll make stops at local eateries to taste the variety of Roman street food. You'll enjoy pizza rossa, pizza Bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! And there's more! You'll also have wine, beer or soft drinks along with your food.

At every stop, your foodie guide will tell you the fascinating history and legends behind the recipes you're tasting. This area is buzzing until late, so you can enjoy an amazing evening here. The Colosseum and Piazza Venezia are located only a short walk from the end point of the tour. You won't find many food tours in Rome like this one! 👉 Save your spot on this pizza tasting tour in Rome!

Amazing Pizza Tour in Monti
"Four of us did the sunset pizza tour in Monti with Chiara on our first night in Rome. So reasonably priced for all that you get: 9 pizza tastings, drinks, and gelato. Chiara was fantastic: so knowledgeable and proud of the Roman pizza culture! She even taught us an Italian toast! This was one of our top experiences in Rome thanks to Chiara! Our group of 8 was the perfect size too."

Never enough Pizza in Italy
"We had an amazing pizza tour with Camilla around the Monti area of Rome. We were afraid the tour would mean a lot of walking, but it wasn't. This was the best way to learn about and try various types of pizza. We had a group of 9 people so we were able to easily engage with one another during the tour. The pizza samples were so good, as was the gelato. This tour is one of the highlights of my visit to Rome. Camilla was so friendly and knowledgeable. I would highly recommend this tour to anyone visiting Rome."


25. Rome wine tasting in Trastevere (with food and gelato)

  • This wine tasting is available every day at 4pm
  • The meeting point is Piazza di S. Giovanni della Malva 1 (in Trastevere)
  • OPERATOR: Rome like a local
Quality wines goes best with cured meats and cheeses

This unique Rome's culinary tour in Trastevere, that lasts for 1.5-hour, takes you to Trastevere. During the tour, you are going to try 3 or 4 of Italy's finest wines. The selection includes top-quality reds, whites and perhaps a delightful prosecco or a rosé, each carefully selected.

Along the wines, you'll be served with a plate of buffalo mozzarella, sun dried tomatoes and truffle infused honey. As a special treat, you'll enjoy one of the best gelato in Italy and learn how to distinguish authentic gelato from the rest. There is also VIP experience (includes 4 premium wines along food and gelato!).
👉 Book food and wine tasting in Trastevere

Quality wine degustation
"Very friendly reception. Beautiful setting in one of Rome's most vibrant neighborhoods. Quality wines with delicious food to accompany. Guide with very detailed knowledge of the presented products. We really enjoyed our time here. Would recommend it to everyone."

Don't think, just do this activity!
"Great experience! We were given generous portions of each of the wines for tasting, and Alice did an excellent job of giving us a good explanation of each of the wines and snacks to accompany them. The snacks were mainly comprised of premium products, and they were delicious! Then, Alice educated us on how to find good gelato in Rome, and she took us to a fantastic Gelateria where we had the freshest tasting gelato I've had so far in my lifetime."


26. Tasty Trastevere Rome street food tour

  • Tasty Tours offers 2 daily departures - 10:30am and 5:30pm (from Monday to Saturday)
  • Meet your group in front of Basilica di San Bartolomeo at Tiber island
  • This Rome food tour does not accommodate gluten-free, dairy-free or vegan participants
  • 👍 This is among the cheapest food tours in Rome!
Delicious cannoli are among the most popular sweets in Rome (despite the fact that they are Sicilian)

On this 2.5-hour Rome food tour, you'll explore the streets of Trastevere, the charming part of the city across historic centre. Your guide will take you to the hidden treasures and best food places to taste the most amazing food you've ever had!

The tour includes around 10 different tastings, including the best pizza, salumi, cheeses and prosciutto, freshly baked pastries and, to finish, an amazing artisanal gelato!

As you stroll from one culinary delight to the next, you'll soak in the vibrant charms of the area. From Piazza Trilussa, a maze of winding alleys, to the Basilica of Santa Maria, a majestic monument, and the Tiber Island, a tiny slice of paradise on the river, every step is a treat! Once this food tour in Rome ends, cross one of the bridges and reach historic centre for more sightseeing. 👉 Secure your place on this Rome food tour in Trastevere!

Fun evening eating and learning
"Awesome time roaming the streets and going in places we’d never know to go! Learned a lot and ate some awesome samples of Rome’s amazing food!"

Don't miss this one!
"We enjoyed this tour very much. Our guide was knowledgeable and interesting to listen too, funny and nice. We visited some great places that we would have never seen otherwise and the bakery we went too had the best cannoli's I had ever had. The Supli was my favorite along with the Italian beer. I highly recommend this tour for your family. It also gave a wonderful glimpse into Trastevere and how charming it was."


27. Rome food and market tour (Trevi, Pantheon and Campo de' Fiori)

  • Raphael Tours' food tour in Rome is available every day at 10:45am
  • Meet your guide at Piazza Farnese next to the fountain in the middle of the square
  • 👍 This ranks as one of the best food tours in Rome for history lovers!
Amazingly delicious pizza is on the menu on this food and market food tour in Rome

Once you book this 4-hour morning Rome food tour, you'll meet your guide in Campo de' Fiori. You'll explore the Campo de' Fiori market, dotted with fresh produce stalls. Next, you'll explore famous landmarks of Rome, including Pompey Theatre, Marcus Aurelius Column and Piazza Navona.

On route, you'll enjoy at least seven food stops to sample various specialities. A hub for visitors and many Italian government buildings, the area abounds with restaurants and bars, alongside sophisticated delicatessens, coffee roasters, chocolatiers, salami makers, wine shops, and gelaterias.

Tastings vary on each tour, but expect to try delicacies like silky prosciutto, gelato, pizza, cheeses, wines, and more. As you eat, chat to the vendors to learn more about each dish. Come hungry, as the tastings will easily replace lunch.

Your tour concludes in the Trevi district so you can continue exploring on your own. This food tour in Rome accepts up to 15 people per group! 👉 Save a spot on this outstanding Rome food tour!

Best Food and Wine Tour! BOOK IT!
"BOOK IT! Fabrizia was amazing, very knowledgeable and polite! She made sure everyone's allergies and food restrictions were emphasized and most importantly prioritized safety. This tour in general is great pasta, cheese, meats, wine, and the GELATO was delicious!"

Wonderful day-delicious food!
"Our day with Matteo was unforgettable! He was very knowledgeable of Italian/Roman cuisine. The stops were delightful and the tastings the best I’ve ever had. I would highly recommend this tour especially with Matteo as your guide!


28. Rome food and market tour in Testaccio

  • Devour Tours' food tour in Rome departs every day at 10:30am
  • Meet your guide at Piazza di Santa Maria Liberatrice - the guide will be holding a red Devour Tours sign
  • 👉 Among off the beaten path food tours in Rome, this is one of the top choices!
You'll be tasting maritozzi - popular Roman breakfast pastry

On this Rome food and market tour, you'll spend the morning exploring the charming Testaccio neighbourhood, far from the usual tourist spots. Begin your experience in Italian way, savouring a coffee and pastry, before strolling over to the lively food market. Here, you'll engage with local vendors and enjoy sampling pizza, fresh produce, cheeses, and cured meats, along with a sandwich from a beloved stall.

Following the market visit, indulge in a delightful lunch at a cosy, family-owned trattoria, where homemade pasta and wine await. You'll also take a trip to Monte Testaccio, a fascinating hill made from ancient pottery shards.

The tour wraps up with your choice of gelato, in either a cup or cone. 👉 Book this exceptional food tour in Rome!

A Must Foodie Tour with a Local
"I can’t say enough good things about this experience!!! Silvia was the best!! We had a very small group so we got a lot of personal time to ask questions. We also did the evening foodie tour and both are excellent but very different experiences. We loved and enjoyed both tours with Silvia. She is the BEST!!! She is a locale and full of great information."

A great food experience away from the tourist traps of Rome.
"A wonderfully enthusiastic and knowledgeable guide made this tour so informative and so much fun. The variety, quality and quantity of food was outstanding. Do not eat breakfast before this tour!"


29. Culinary kickstart food tour in Rome

  • Take this Rome food tour anytime between 12pm and 20pm
  • Meet your guide at the entrance of bar Il Siciliano every day (choose from different departures - from 12pm until 8pm)
  • If you follow a special diet or have an allergy to a specific food, inform the tour operator when booking
  • This Withlocals food tour in Rome is a private tour - it will be only you and your host
  • 👍 You'll find this to be among the best private food tours in Rome!
You'll nibble crispy pizza on this private food tour of Rome

During this private 2-hour Rome food tour, you'll enjoy 6 different tastings, including pizza, gelato and other tasty local dishes.

And there's more! Between food stops, you'll discover city highlights for a well-rounded experience that will satisfy your appetite for Rome. You'll get to check out Ponte Sisto, Piazza Trilussa and lots more city highlights along the way.

This private food tour in Rome is your ticket to enjoying the most authentic food and drinks in the city! Your food expert host knows all the best places to go and what to order! They'll give you recommendations based on your likes and dietary preferences, so you'll never go wrong. 👉 Book this private food tour in Rome!

"Paola was great! There’s no better way to experience a city than visiting with a local. Paola was warm and generous and immediately made us feel comfortable in in her home city. She was great with our 8 year old and 10 year old answering all of their questions and had all of our bellies full by the end of the tour. We had a great time and would suggest Paola to anyone!!"

"We were hungry when arriving to Rome and this tour with Simone exceeded expectations. He provided a well balanced nuance of history with local favorite foods. We loved the zuppli and roman pizza options, followed by skewers and the best gelato. Grazie!"


30. Rome food tasting with wine pairing

  • Fabullus Wine Cellar offers variety of times starting from 11am until 8pm
  • Advice any allergies or intolerances to food when booking
  • 👉 This food tasting with wine pairing in Rome collects only rave reviews!
You'll enjoy tons of delicious food and wines on this Rome food experience

You'll love this 1.5-hour Rome food and wine tastings that takes place in "Fabullus Wine Cellar". This cellar is situated in the space that once was a cistern that served to store water for a Roman villa. Today, it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine. 

The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy. Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. 👉 Book this food and wine tasting in Rome!

Highly recommend
"This was a wonderful experience, great food and fabulous wine with an expert who was entertaining and passionate. It was also a lovely activity after a busy day in Rome as it was just us with our host. Highly recommend."

You must go there!!
"Magical place in the heart of Rome, where you can spoil your culinary senses with amazing wine and food and admire the little details in every corner! It is filled with antiques and pieces of art. You can feel all the love and passion that have been brought to this place , it's a gem!"


31. Rome food and wine tour in Campo de' Fiori and Trevi

  • This Rome food tour departs every day at 10:45am
  • The tour is not suitable for vegans and those gluten and dairy intolerant
  • Vegetarians can be accommodated if advised in advance
  • 👉 This is among the best food tours in Rome for history buffs!
You'll be eating a delicious lunch on this Rome food tour

This 4-hour Rome food tour takes you on a morning stroll through the city's historic neighbourhoods. The meeting point is Campo de' Fiori square where you'll walk around the market and taste a lot of fresh Italian products: truffle, pesto, olive pate, balsamic vinegar and more. Your next stop will be a good wine shop, for a taste of local wine along cured meats and cheeses. Next, you'll have a rich lunch in one of the best local restaurants!

Piazza Navona will be your next destination, where you'll learn more about this square with Fountain of the Four Rivers and taste the best Tiramisù in the city. Your next stop will be area around the Pantheon where you'll have a gelato and coffee. Here you'll learn more about Roman history.

Crossing the Via del Corso, you'll reach the Trevi Fountain (a beautiful marble fountain that takes 30 years to complete). From here you can continue to explore the wonders of Rome! 👉 Save your place on this outstanding Rome food tour!

Exceeded expectations
"A great way to spend part pf your day in Rome! Excellent food stops. Lunch was amazing & our guide was wonderful!! Highly recommend."

Wonderful experience in Rome!
"We just had THE BEST time on this tour. It was exactly the right balance of history (just a little), food/drink (lots!) and walking (the right amount.) However, it was our guide, Guilia, who made the whole thing so brilliant - she was funny, considerate and made the whole thing so easy. We honestly wanted to keep her as our tour guide for the entirety of our Rome trip! I hope she gets to read this because she really deserves the credit for making it such a great experience. We were in a group of 9 in total and it was a lovely group, everyone really friendly. All of the food stops were memorable and well organised too. We would recommend this experience to anyone!"


32. Minardi wine and food tour in Frascati (near Rome)

  • This food and wine experience is available each Sunday, Tuesday and Thursday with a start at 10:30am (lasts for 4 hours)
  • You need to reach Frascati; catch a train from Roma Termini at 9:49am (20 minutes ride; cost is 2 Euros); your host will wait you right outside the train station
  • 👍 This is one of the best food tours for wine lovers (near Rome)!
Quality wines and delicious food is what this culinary experience makes so perfect

Prepare for an adventure in the beautiful city of Frascati, nestled in the scenic Alban Hills near Rome. Renowned for its world-class wines and the luxurious villas of noble Roman families, Frascati promises an unforgettable escape.

Once you arrive in Frascati, a guide will lead you on a short tour of this picturesque city. You'll make a stop at a local tavern where you'll savour regional wine paired with traditional flatbread.

Your culinary adventure continues to a charming farmhouse just a short ride from the city center. Here, you'll be introduced to the Minardi family, who have been tending vineyards and olive groves for nine impressive generations. Their historic cellar is a treasure trove of boutique wines ready to be explored.

During a guided tour of the farmhouse, you'll have the opportunity to sample three exclusive wines and some delectably fresh extra virgin olive oil. To complete the experience, a traditional lunch awaits, offering a perfect culinary finale to your vineyard visit.

Finally, you'll be transported back to the train station for your journey to Rome. This food and wine tour near Rome consistently collects rave reviews! 👉 Book this food and wine tour from Rome!

Unforgettable Wine and Food Tour in Frascati
"My daughter and I recently went on the Minardi Wine and food tour in Frascati and, it was an awesome experience! The views were stunning, the food was delicious and the mix of history and wine made it really special. Our tour guide was super friendly and knew a lot about Frascati and the Minardi wines and the winemaking process which made it even more interesting.

Beautiful area, great wine, and delicious food
"Nico was an excellent tour guide. The area was beautiful and the vineyard had amazing views. We tasted four different wines during the tour and had a delicious meal. We also were able to taste their outstanding olive oil, truffle honey, and wine jam. They we able to accommodate vegetarians too."


34. Authentic tastes of Rome food tour

  • This Rome food tour is available from 5:45pm (Tuesday, Thursday and Saturday)
  • Meet your guide at Via del Portico d'Ottavia 29, behind Rome's main Synagogue - your guide will be standing in front of the ancient arch holding a "What a Life Tours" sign.
  • 👍 This tour is among the best food tours in Rome with dinner!
Delicious pasta dish

This 3.5 hours Rome food tour, starts from the historic Jewish Ghetto, then takes you through the Campo de' Fiori, before reaching Trastevere.

Along the way, you'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.

Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.

To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! 👉 Reserve your spot on this food tour in Rome!

Food tour combines with history of Rome including a hidden theater
"One of us had a nut allergy and we were very well taken care of. We felt safe and knew exactly what was OK to eat and what we should not eat. All of the food was delicious. We loved the cheese and meat platter. The pizza from the bakery was the best pizza we had the whole trip. The pastas were amazing but the restaurant was even cooler. We ended with gelato which again was the best we had our whole trip. Highly highly recommend! Andre was wonderful! We had to teenagers and he was great with them."

Best Roman food experience
"One of the best tours we went on. Andrea was an amazing tour guide. He kept my entire family entertained and it was very interesting. I would highly recommend going on this food experience tour. A little history, taste testing different foods, had a nice dinner at a really cool restaurant and topped it off with the best gelatos in Rome."


35. Eternal Rome food tour (Campo de' Fiori, Jewish Ghetto and Trastevere)

  • Eating Europe offers 2 daily departures - 10am and 5pm
  • The tour meets in Campo de' Fiori, next to the only newspaper stand in the square; you can easily walk on foot from the Pantheon, Piazza Navona or Trastevere to reach this spot
  • 👍 This ranks high among the best food tours in Rome!
Delicious food you'll enjoy on this Eating Europe food tour of Rome

Reserve your spot on Eating Europe's food tour in Rome, a favourite among tourists! This tour is perfect for those eager to explore Rome's historic streets while sampling genuine local cuisine. You'll visit six selected food spots during this 4-hour walk, traversing the charming areas of Trastevere, Campo de' Fiori, and the Jewish Ghetto.

Enjoy in local delicacies, such as crispy fried artichokes, salted fried cod, porchetta sandwiches, ricotta-filled pastries, and cherry ricotta cake. The tour includes stops at celebrated restaurants like 'Da Enzo al 29’ and Spirito Divino.

Along the route, you'll uncover Roman sights such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, and Passetto Del Biscione.

Note that only morning tour features a visit to the Campo de' Fiori market. This walking food tour in Rome concludes at Piazza di Santa Maria in Trastevere, providing the perfect opportunity to continue exploring this vibrant neighbourhood on your own. 👉 Reserve your place on this beloved Rome food tour!

Best way to start a trip to Rome
"Catherine was the most amazing guide. 3 hours of chatting, eating and learning. We had 6 delicious snacks along the way with special treatment at each stop and invaluable insight into Roman food/culture. An absolute hit with my 22 year old daughter too."

Book this tour- Rick Steeves recommended
"Yanira Our guide wa chosen by Tick Steeves to be a Roman food guide expert . We tasted so many typical Roman food items. I was impressed to try the Jerusalem style artichokes. So incredible Tye place we stopped had a line of over 50 people waiting for the store to open at 7 pm but we were lucky our guide had called ahead and had our food waiting for us."


36. Private Rome food and wine tour in Monti

  • This private food tour Rome departs at 4pm
  • Meet your guide in Via Milano, 45 - you can easily reach this spot from any part of Rome, either on foot or by metro
  • 👍 This is among the best food tours in Rome near the Colosseum!
You'll be eating deliciously on this food tour of Monti in Rome

This Rome food tour is ideal for those seeking a bespoke dining experience near the Colosseum. Set within the charming Monti district, merely a short stroll from the Colosseum, this guided Rome food walk introduces you to a variety of outstanding eateries, allowing you to relish delectable specialties.

Indulge in mouthwatering porchetta sandwiches, a delightful assortment of cured meats and cheeses, traditional Roman pasta, and artfully crafted gelato—prepare for a feast on this journey. Additionally, you will explore the 'Mercato Rionale,' a historic market in the region.

This Monti food tour extends beyond tasty cuisine! You'll stop at Largo Gaetana Agnesi to take in breathtaking vistas of the Colosseum and Palatine Hill.

Perfect for families and group outings, this tour requires at least 4 participants!
👉 Join this exceptional private food tour in Rome!

One of the best!
"This was by far one of my favorite things I did while visiting Italy. It is nice to get a taste of the more local foods than just tourist locations. It also felt more personable being able to learn the history of the area from someone that grew up there. I would 10000% recommended this to anyone visiting the area. Great foods and great views!"

Wonderful Local Tour - Great Views, Food, and People
"We loved this tour! Our guide was very personable and actually grew up in the Monti neighborhood. It was so fun get away from the tourist type attractions and to have a relaxed night learning about the history and food in the area from a local. Would definitely recommend to others!"


37. Private food tour in Rome with aperitivo

  • Take this private food tour in Rome anytime between 12pm and 8:30pm
  • Meet your guide at Via Cipro, on a little square before the steps to out of the elevator
  • 👍 This is among the best private food tours in Rome!
You'll be tasting cannoli, a dough tube filled with ricotta filling on this walking food tour of Rome!

This private food tour Rome is a perfect treat for food-loving families and friends. The experience includes visits to the bars and restaurants close to the Vatican where traditional evening drinks, regional treats, and street food await. You'll spend 4 hours learning about Roman cuisine and the Vatican and taste delicious food.

You'll start this Rome food tour with the classic Italian drink, the “Spritz”, in a bar surrounded by greenery, in the heart of the Vatican District. Next, you'll continue to taste amazing food, including a selection of cheeses, cured ham, brusquette (along wine), trapizzino, pizza (along a beer or good wine) and cannoli, a dessert made of crisp dough tube filled with ricotta filling (along prosecco wine). This private food tour in Rome also takes you to St Peter's Square - a great opportunity to capture some amazing photos. 👍 Book this Rome food tour with rave reviews!

A Roman Adventure!
"Our Tour with Sofia was exceptional! She merged culture with cuisine brilliantly. Sofia customized the tour based on our preferences, creating a personalized experience. A couple of spelling quirks from her added relatable charm. Don't miss this tour when exploring Rome!"

Best food tour ever
"We had a great time walking the alleys of the Vatican with Eli, eating delicious dishes, and learning about the history of Rome. Elisabetta is an excellent guide; she is very knowledgeable, fun and her enthusiasm for Rome is really noticeable. Brava Eli!"


38. Rome food tour in Trastevere and Campo de' Fiori

  • This Rome food tour takes place at 5:30pm
  • Meet your guide in Piazza Farnese, 42; the tour guide will be at the corner of the pharmacy
  • 👍 You'll find this to be among the best food tours in Rome!
You'll be sampling cacio e pepe pasta at local trattoria

On this Rome food tour, you'll taste authentic local food through Campo de' Fiori and Trastevere. The groups are small which ensures personalised experience. During the tour you'll be sampling over 20 savour and sweet treats.

The tastings begin with an aperitivo and wine, while nibbling various cheeses and cold cuts. Other tastings include Roman classics, such as porchetta, supplí and pizza bianca (with fresh beer), two homemade pasta (such as amatriciana and cacio e pepe) along wines and one of the best gelatos in the city. You'll be full by the end of this amazing food tour in Rome!

Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum). 👉 Join this superb Rome food tour!

A great taste of Rome
"Anna Marie was a great guide, very informative on the history of Rome and the history behind the local food we sampled- we had a great tasting of fish, suppli, pasta, pork and Gelato."

A Great Food Tour!
"What a fun delicious time we had with Edoardo in Trastevere and Campo di Fiori. We learned a lot about the food we were trying and the neighborhoods that we visited. We had a lovely small group and it was so nice to meet everyone while eating our way through these neighborhoods in Rome. I am traveling alone and so it was nice to enjoy the evening with people and our funny, sweet, knowledgeable guide. I would definitely recommend this tour while in Rome."


39. Golf cart food tour Rome

  • This golf cart food tour in Rome starts at 10am and 5pm (Monday to Saturday)
  • The tour departs from Piazza di San Francesco d'Assisi
  • 👍 This is among best food tours in Rome for families!
A plate of yummy amatriciana awaits you on this golf cart food tour in Rome

Experience Rome in style on this golf cart food tour with Eating Europe! Treat yourself to five appetizing food and wine stops, highlighting some of the city's most renowned dishes.

Come hungry, as this golf cart food tour in Rome offers a fabulous culinary experience! Start with crispy Jewish-style artichokes from a beloved trattoria, then enjoy a refreshing Spritz alongside an assortment of cured meats, cheese, and bread and continue with supplì. You'll also visit a lively market for even more delightful tastings.

Next, sit down to savour classic amatriciana paired with fine wines. To cap off your tour, enjoy a scoop of artisanal gelato from one of the city's famous gelaterias. By the end of this gastronomic adventure in Rome, you'll be completely satisfied and eager to share your delicious memories! This is surely one of a kind Rome food tour! 👉 Book ahead this golft carf food tour in Rome!

Excited to taste in Rome
"My family enjoyed the comfort of the golf cart to get to all of the tasting locations. We enjoyed the local cuisine everything was delicious. You will be more than satisfied with the amount of food. I enjoyed the variety and our tour guide Lucca was great! This is a must do in Rome."

Awesome!
"Can’t say enough good things about Gabriel and our tour. It took us to parts of Rome we wouldn’t have seen otherwise, we learned a lot, drank a lot, and ate a ton. It was awesome."


40. Rome food tour in Campo de' Fiori market and Trevi district

You'll visit Campo de' Fiori market on this food tour in Rome!

This Rome food tour combines sightseeing and food tasting in historic Campo de' Fiori and Trevi district. With a small group, you'll follow your guide to some of the highlights of the area, including Piazza Navona and the Pantheon.

While you stroll along the streets, you'll be visiting different restaurants, bakeries and bars, where you'll taste local delicacies such as prosciutto, cheeses, pizza straight from the oven, truffles, homemade pasta, artisanal gelato, limoncello and lots of wine. On this food tour in Rome, you'll also visit Campo de' Fiori market to experience everyday life of Romans. 👉 Save your place on this marvelous Rome food tour!

The best, just do it!
"Matteo was lovely...my favorite guide of any tour we did while in Rome. Food tour was amazing. Wine with meat and cheese. Roman pizza and beer. Pasta flight with wine for lunch. Followed by tiramisu, espresso, and gelato. One of the very favorite things we did while in Rome. Highly recommend!!


41. Rome food tour with 8 tastings

  • This Rome food tour departs at 10am
  • Your guide will be waiting for you by the statue of Giordano Bruno at Campo de' Fiori square
  • 👍 This is among best food tours in Rome for history lovers!
You'll be eating a lots of tasty food on this Rome food tour!

This morning Rome food tour takes you through hidden gems of the city as well as near the Pantheon, Piazza Navona and Jewish Ghetto. This is sure to be a journey like no other, as the groups are small (max 8 people), ensuring a personal experience. 

The tour begins with exploring Campo de' Fiori market and tasting fresh fruits. Next, you'll continue with other tastings that include, supplì, focaccia, Pecorino cheese, gelato and real espresso. You'll have enough time for asking questions about anything you wish to know! This walking food tour of Rome, that lasts 3 hours, constantly collects excellent reviews! 👉 Secure your spot on this excellent Rome food tour!

A perfect tour
"Valentino was awesome, so smart and full of information about Rome and it's food scene. The tastings were perfect size and great diversity."

Nice food and explanation
"Simone was our guide. He took us to local spots an explained about differences between different Italian dishes and where they come from. While walking he also explained a bit about buildings, squares and fountains we passed. During the tour we had a kind of pizza, hams, cheeses and some local specialities. We ended at a place with the strangest, but really nice ice cream flavours!"


42. VIP Rome food tour

  • My Tour of Italy offers two daily departures - 11am and 5pm
  • Meet your guide in front of Basilica di San Bartolomeo on Tiber island
  • 👍 This is considered among the best food tours in Rome!
Appetizing food awaits you on this food tour in Trastevere!

This Rome food tour takes you on a journey to the charming Trastevere neighbhourhood. You'll make this trip in a company of a local food ambassador, and the experience will be full of culinary surprises and excellent food and wine tastings.

You'll be eating amazingly delicious food, including prosciutto, salami, cheeses, supplì, cod fish, homemade pasta and much more. During the tour, you can visit the Basilica of St. Mary in Trastevere if you wish. This Rome walking food tour is definitely worth joining! 👉 Book this Rome food tour in Trastevere!

This is definitely the one to do.
"A great tour. If you are thinking of going on a food tour, do it, and we would certainly recommend this one. Angelo was good company and knew just where to take us. His pride in his city (well deserved of course) and wanting to share the best places to eat shone through. Plenty of different foods, some new to us and some old favourites but all excellent and certainly a cut above other tours we have been on - none of the less good tourist stuff! Plenty of wine as well."


43. The Vatican Market Experience: 10 Tasting & Cooking Class


Our top picks when it comes to Rome food tours:

We took a quite few food tours in Rome and our favourites ones are: Roman food tour in Prati and Jewish Ghetto and Campo de' Fiori night food tour. We loved these two Rome food tours as they are authentic, offers lots of delicious food and the guides were fabulous. The tour in Prati is a morning walk, that includes a bunch of tasty food, including marvelous pizza, cannoli, prosciutto, parmigiana di melanzane (18 tastings in total!). You'll feel like a local, while on this food tour in Rome!

The other tour takes you on a night walk trough the historic part of Rome. You'll learn a lot about history and eat some of the most delicious local food (and lots of it). We loved everything, from crips fried artichokes, pasta dishes, pizza, gelato... You'll feel like you're spending a night in Rome with a group of friends!


Best food tours in Rome Trastevere:

  1. Roman food tour in Trastevere
  2. Tastes of Trastevere food tour with Devour Tours
  3. Tasty Trastevere street food tour in Rome
  4. Hidden Rome food tour with dinner and wine
  5. Eating Europe Trastevere food tour at twilightt
  6. Trastevere street food tour in Rome
  7. Rome food tour in Trastevere with dinner
  8. Trastevere street food tour in Rome

Best food tours in Rome near the Vatican:

  1. Rome food tour around Prati
  2. Roman food tour in Prati with market visit
  3. Private Rome food tour with aperitivo

Best food tours in Rome Jewish Ghetto and Campo de' Fiori:

  1. Rome walking food tour in historic centre with Secret Food Tours
  2. Rome evening food tour in Jewish Ghetto and Campo de' Fiori
  3. Campo de' Fiori market and Trevi food and wine tour

Best food tours in Rome near the Colosseum:

  1. Ultimate Rome golf cart food tour
  2. Rome pizza tasting tour near the Colosseum
  3. Private Rome food and wine tour in Monti

Best food tours in Rome Testaccio:

  1. Eating Europe Taste of Testaccio food tour with market
  2. Rome food and market tour in Testaccio

Best private food tours in Rome:

  1. Private food tour in Rome - Withlocals
  2. Local Aromas private street food tour in Rome
  3. Rome's private food and wine tour in Monti

Best food tours in Rome for families:


Where to eat in Rome - our top picks:

Al Forno della Soffitta serves so yummy and rich pizzas!

Al Forno della Soffitta (Via Piave 62) - We discovered this cosy restaurant conveniently situated near Piazza Fiume and not too far from Villa Borghese. It's a hidden gem! The food here is absolutely delicious, and the service couldn’t be better. We tried their pizza, which had a perfect crispy crust and a soft interior. They also offer a great selection of other Italian dishes like hand-cut hams, mozzarella di bufala, various pastas, risottos, salads, and a delightful tiramisù. The prices are reasonable, and the staff is extremely attentive and easy to communicate with.

Bonci Pizzarium (Via della Meloria 43) - In our pizza adventures, this pizzeria ranks high, claiming the third spot in Rome. Though a bit out of the way, it's a must-visit for pizza fans. We found their pizzas spectacular, with a soft yet crispy thick dough and fantastic, unique ingredient combinations. Plus, they have plenty of vegetarian options.

Pinsa 'mpò (Via dei Gracchi 7) - We stumbled upon this cute pinseria just steps from Piazza del Risorgimento and the Vatican. They serve tasty pinsas (similar to pizza), and the toppings change daily. After choosing your pinsa, there's a short wait of about 5 minutes for it to bake. Seating is limited, but they conveniently offer take-away packaging. We also enjoyed their supplì! The service is polite, helpful, and efficient, with prices ranging from €6 - 8. Meat and vegetarian options are available, and you can enjoy a beer or soft drink with your meal.

Alla Rampa dei Gracchi (Via dei Gracchi 90) - We love this restaurant, not far from the Vatican, offering traditional Italian fare. Highlights include their steak, pasta carbonara, meat lasagne, Parmigiana di melanzane, saltimbocca alla romana, and heavenly tiramisù. They have a fine selection of wines too. The staff stands out with their professionalism, friendliness, and dash of warmth and humor. It's an ideal dining spot after a visit to the Vatican!

Hedera Gelateria (Borgo Pio 179) - After exploring the Vatican, we recommend you stop by this charming place just a short stroll away. We sampled some of the best gelato in Rome here. Their flavor selection is excellent, and we highly suggest the pistachio and dark chocolate combo. Besides gelato, don’t miss out on their authentic Sicilian cannoli or tiramisù. The service here is equally wonderful!

Faro - Caffè Specialty (Via Piave 55) - We found this spot with a cozy vibe during a nice stroll from the elegant Galleria Borghese. It’s perfect for a cappuccino and cornetto (the pastries are irresistibly fresh and yummy). There's a variety of coffee options to choose from. The friendly and welcoming team here makes this spot a fantastic choice for breakfast or a sweet treat after lunch or dinner. Plus, the prices are reasonable!


Best Food Tours in Rome FAQ's

Is it worth doing a food tour in Rome?

If you're a food lover and eager to learn about Rome's rich culinary heritage, a food tour is definitely a worthwhile activity.

What is the most famous food in Rome?

Start with famous Roman pasta dishes like spaghetti carbonara (made of eggs, Pecorino cheese and guanciale), then don't miss out on the cacio e peppe, a simple blend of pasta, Pecorino Romano and a generous twist of black pepper. For a something heartier, opt for amatriciana, with its rich tomato sauce and cured pork cheek.

Another dish you should try, Saltimbocca alla Romana, is made of thin slices of veal or pork, topped with prosciutto and sage, then cooked in white wine and butter. A delightful flavour combination!

When it comes to street food, don't miss sampling the crispy and gooey supplì, the fried rice balls with meat sauce, and mozzarella. If you want to fill your tummy with just one sandwich, choose porchetta (roasted pig seasoned with spices and herbs). At food markets, you'll find a stall selling porchetta by slice (ideal for pairing with freshly baked focaccia).

For a taste of something unique, savor the artichokes prepared in the Jewish style, known as Carciofi alla Giudia, crispy and golden on the outside, tender on the inside.

If dining in a restaurant, be sure to try "fiori di zucca ripieni", a delicious starter present on Rome’s menus from late spring all through the summer. These are zucchini flowers stuffed with fresh ricotta (or mozzarella) and anchovies and mozzarella cheese, and then fried or oven-baked.

And of course, no Roman feast is complete without a slice of heavenly pizza, which is sold by weight in Rome. Grab a slice of pizza for only €2-3 and enjoy versatile toppings such as mozzarella, mortadella, smoked ham or prosciutto, zucchini flowers, potatoes, artichokes...

In Rome, you'll also find pinsa, an oval-shaped Roman-style pizza usually made with a mix of flours, from standard wheat to spelt, oat and others. It's topped with variety of toppings, mostly seasonal one.

End your meal with a scoop of gelato, choosing from an array of classic and innovative flavours. Or opt for cannoli, a fried dough shells filled with sweet and creamy ricotta filling (a typical Sicilian sweets). You'll become addicted to these amazing sweet treat!

Romans love maritozzi, incredibly light, soft buns, cut in the middle and filled with loads of perfectly whipped cream. These delicious buns are enjoyed for breakfast with coffee and the price is very reasonable, around €2.

How much food and wine can I expect on a Rome food tour ?

Most of the Rome food tours include loads of food, so you don't have to eat afterwards the tour. Some tours include a full course meal plus a selection of street foods, while other offers only various street food, such as pizza al taglio, supplì and trapizzino. Wines and bear are also served during most tours (or soft drinks if you don't drink these two).

Do the Rome food tours accommodate vegetarian, vegan or gluten-free diets?

Most Rome food tours are vegetarian friendly. However, it may not always be possible to serve vegan, gluten-free, or kosher foods on the tours. It's recommended to notify the tour company us of any dietary restrictions upon booking so they can try to accommodate your needs.

What is the best timing for the Rome food tour?

Consider scheduling a food tour in Rome early in your trip. This allows you to revisit favourite spots and enjoy recommendations from your guide during the rest of your stay.

Decide also whether you prefer a morning, afternoon, or evening tour. Morning tours are great to start your day full, while evening tours provide a dinner-like experience.

If taking this morning tour of Prati, you'll have free the rest of the day to sightsee other popular Roman sites. If you opt for this evening food tour of Trastevere, you can leisurely sightsee in the morning (and have a slow breakfast).

What is the cost of the Rome food tour?

There are variety of food tours in Rome, and you can find a one that can fit with what you're looking for. Choose from those costing €30-40 to private options for up to €130 per person. If your main goal is to travel as cheaply as possible, then tours probably aren't a great fit.

What is the size of the group on a food tour Rome?

The maximum number of people on Rome food tours vary. Lots of companies offer small-group food tours, meaning there are no more than 10-12 people for one guide. However, many times happen that there are fewer people in the group (depending on the current demand). If you prefer more intimate experience, we recommend booking a private food tour in Rome!

Are Rome food tours good option for children?

While some Rome food tours are meant for adults only, there are plenty that either cater to or welcome children. Kids will enjoy trying new food on the tour. Food tours are great for kids, as they aren't particularly good at waiting in queues, and the tour guide usually get your food immediately.

Are tips included in the cost of a Rome food tour?

No, tips are not included in the cost of a Rome food tour. If you enjoyed your tour, it's always appreciated to tip your guide (he/she will be grateful). A good guideline is to tip 10% of your tour cost.


Skip-the-Line
Rome Tickets:


More travel info you may like: