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Rome Food Tours (40 Best)

When visiting Rome, tourists often seek an authentic slice of Italian life beyond its ancient ruins and grand architecture.

For these travellers, the city's vibrant culinary scene offers an exceptional gateway to experience its rich culture. This guide handpicks the best Rome food tours, allowing tourists to compare their quality, what's included, and prices so they can make an informed decision.

Whether you're a solo adventurer, a couple, or a family with kids visiting for a few days or staying longer, these tours promise a captivating foodie experience in Rome.

We would highly recommend taking a Rome food tour as soon as you can during your stay. The lovely tour guides will be more than happy to give you lots of great tips for local restaurants. Plus, you’ll feel super confident about ordering from the menu!

The tours take you beyond the pizza and pasta you know and love, to foods you might never have the chance to try otherwise.

If you prefer street food then choose a tour visiting eateries, to taste gooey supplì or pizza al taglio (delicious pizza squares topped with a wide variety of toppings).

Pasta lovers should opt for tours visiting local trattoria to taste creamy spaghetti carbonara or spicy amatriciana. If you want to try something truly authentic, take a tour that visit Jewish Ghetto, to try fried artichokes (crisp and tender at the same time). Those who has a sweet tooth, take a morning tour and visit a local café to taste cornetto or maritozzo, classic Roman sweets or gelato.

Choosing the best food tour in Rome depends on your interests, budget, and the kind of experience you seek. Whether you're meandering through historic neighborhoods, indulging in delicious dining, or searching for family-friendly activities, these tours offer unforgettable introductions to Rome's culinary delights.

As you plan what to do in Rome, a guided food tour stands out as a top choice, combining the joy of good company, amazing food, and guided walks through this magnificent city.

Ultimately, each tour offers a unique glimpse into Roman culinary traditions and local culture. Enjoy planning your gourmet adventure in Rome!

Book ahead your spot on food tour in Rome, to secure your preferred date and time, especially during peak tourist season.

Check also handpicked food tours in NaplesFlorence and Bologna!


Choose your favourite Rome food tour:

1. Rome food tour with Trionfale market

  • The tour starts at 10:45am (Monday to Saturday) and lasts for 4 hours
  • The meeting point is La Nicchia Cafe (the closest metro stop is Cipro, near the Vatican)
  • Loads of tasty food (18 different classic Roman delights)
  • OPERATOR: The Roman Food Tour
  • 👍 We took this walking food tour of Rome and really loved it!
You'll be eating delicious pizza on this Rome food tour

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You'll absolutely love this 4-hour Rome food tour of the Prati neighbourhood (near Vatican)! You'll kick off the tour with the classic Italian breakfast, coffee and cannoli at La Nicchia Café. Next, you'll head to the incredible Bonci Pizzarium for the most amazing pizza with the richest toppings you could ever imagine!

Then it's back to La Nicchia Café for an amazing private tasting of olive oil, pesto, balsamic vinegar and cheese! Your guide will then whisk you away to Mercato Trionfale for more tastings (fresh mozzarella, prosciutto, parmigiana di melanzane, porchetta, to name a few).

And there's more! This walking food tour of Rome includes a delicious seated lunch at a family-owned restaurant where you'll taste homemade pasta with fine wine. And to finish, you'll have a creamy gelato of your choice! This tour includes loads of amazingly delicious food (more than 18 tastings!) - it's one of the best food tours in Rome.

The Roman Food Tour Trionfale market food tour reviews:

Fabulous Food Tour in Rome
"Stephanie was a wonderful guide. She was friendly and engaging and really knew Italian food. She took us on a whirlwind tour of some interesting and fun places to enjoy some excellent food! The pizza was the best I’ve had in Italy, with unusual toppings. We toured the open market and sampled some cold cuts and cheeses, as well as some wine. We had a chance to try truffles, olive oil and aged balsamic vinegar, and ended at a lovely restaurant for pasta carbonara and tiramisu!"

Incredible!
"Our experience was memorable… Stefania was delightful, informative, and it was so fun to learn the backstory/history of food & so many things in Italy… The food was incredible!"

A Food Extravaganza!
"Stefania was our outstanding guide for this food extravaganza! We started our tour with the excellent coffee/ espresso of your choice at a La Nicchia Cafe and from there we went to a busy Bonci Pizzarium for the most unique pizza toppings. Then back to La Nicchia Cafe for a private gourmet tasting of olive oil, pesto, balsamic vinegar & cheese. After the wonderful tastings, Stefani took us to the Trionfale Market with more tastings of eggplant parmigiana, meats, cheese & wine. A unique experience we enjoyed! Then off to a fabulous lunch at IL Segreto with a choice of 3 different, freshly made pastas, wine & tiramisu and wonderful service. Truly stuffed by then. During all of this Stefania explained some of history and uniqueness of Italian cuisine. She was a excellent guide who really made it a memorable Rome food tour for us!"


2. Rome food tour in Trastevere

  • Choose from departures at 12pm, 3pm, 4pm, 5pm, 6pm and 7pm (every day)
  • Meet your guide at Piazza Trilussa 46 (arrive here by crossing Ponte Sisto bridge from historic centre)
  • For staying nearby book Giuditta in Trastevere (cosy guesthouse with sun terrace)
  • OPERATOR: The Roman Food Tour
  • 👍 Among the most popular Rome street food tours!
Trapizzino - famous Roman stuffed pizza pockets

Meet your guide and small group on the lively Piazza Trilussa in Trastevere (on the right bank of the Tiber River) and get ready to explore the best food spots in the neighbourhood! We'll start with Trapizzino, famous for its delicious stuffed pizza pockets. Then, we'll move on to a selection of cured meats, washed down with a glass of wine at a local wine bar.

Next, we're off to Peppo al Cosimato pizzeria to taste pizza from Trastevere's oldest wood-burning oven and sample some classic Roman pasta dishes (paired with wine). And to finish, we'll have an artisanal gelato from one of the best gelaterias. We're sure that 4 hours on this Trastevere food tour will fly by too quickly.

The Roman Food Tour Rome food tour in Trastevere reviews:

Five Stars
"One of the best food tours I’ve been on! Fran was a great guide. She was very knowledgeable and picked some amazing choices of food and wine for us to try. Met a lot of great people on the tour and had a lot of fun! Highly recommend!"

Wonderful Roman Food Tour
"Leila is the BEST food guide. She was very knowledgeable about each cuisine we tried and she was engaging. This tour is a 10/10. Pizza, pasta, meats, cheeses, trappizino, suppli! It’s all on the list. Book it NOW!"

FABULOUS experience!!!
"One of the highlights of our time in Rome!!!! The restaurant choices were FANTASTIC!!! All of the food was delicious. The wine is truly “free-flowing”. Highly recommend."


3. Rome food tour: Campo de' Fiori, Jewish Ghetto and Trastevere

  • Choose from 3 daily departures (10am, 4pm and 5:30pm)
  • Meeting point is at Piazza Farnese (square of the french Embassy), just outside the the VyNIQUE Farnese cafè
  • Stay nearby at Campo24roma Guesthouse
  • Small sized group: 12 pax (private groups available on request)
  • OPERATOR: Gourmetaly
  • 👍 Traveler's choice 2023 winner!
Pizza bianca with mortadella is typical Roman snack

Get ready for a truly delicious food (and wine) experience on this 3.5-hour Rome food tour! Your guide will take you on a lovely stroll through the charming streets of Ciampo de' Fiori, the Jewish Ghetto, and Trastevere (with a special visit to Isola Tibertina, the only island in Rome).

Along the way, you'll discover the best foodie spots in the city, including the lively Ciampo de' Fiori Market. And there's more! You'll also learn some fascinating historical facts about the sights you pass by, such as the oldest synagogue in the city, Tempio Maggiore di Roma.

You'll be able to skip the lines at Roscioli's bakery to taste the most amazing pizza, taste fried artichokes (or zucchini flowers) in the oldest restaurant in the Jewish Ghetto, as well as eat buffalo mozzarella, Pecorino Romano cheese and supplì.

You'll also get to sit down and taste the famous cacio e pepe and amatriciana pasta with wine. And to finish off your wonderful foodie adventure, you'll get to enjoy the most delicious gelato! We promise you won't regret booking this Gourmetaly food tour of Rome!

Gourmetaly food tour of Rome reviews:

We were super lucky and...
"We were super lucky and got a private tour with Silvia. She had so much knowledge and really made us understand what real roman food is. Thank you for such a great experience."

Exceptional Tour! Guide Luca was outstanding!
"Luca was an exceptional guide, very friendly and fun. His local knowledge was outstanding and further enriched our experience with his stories about the areas visited! Highly recommend this tour and Guide Luca was the best! Plentiful food and drink! Thanks Luca!"

Wonderful evening tour
"We had a delightful evening stroll and tour with Anastasia. She is a fantastic guide! It was great to experience three lovely Roman neighborhoods - and the stops for tastings along the way were perfect."


4. The 10 Tastings of Rome - private food tour in Rome

  • This tour is available every day (pick hours in the period from 12pm to 7pm); lasts for 2 or 3 hours (6 or 10 tastings)
  • Meet your guide beneath Giordano Bruno statue at Campo de' Fiori (for staying nearby book Corso Vittorio 308)
  • The tour can be customised for vegetarians or those on a special diet or with allergies
  • OPERATOR: Withlocals
Amazing selection of sweets in Roman pasticceria

Come and fall in love with the delicious flavours of Roman cuisine on this wonderful private Rome food tour! Treat yourself to a selection of 6 (or 10) food and drink tastings, hand-picked by your friendly local host just for you! You'll get to enjoy these at least three different local spots.

From delicious must-tries like buffalo mozzarella to unique city specialities like gelato, you're in for a real treat! So, come along and bring your appetite.

This tour is so much more than just food – it's a cultural experience! In between food stops, you'll get to discover some of Rome's best-loved attractions. You'll even get to stop and admire the Sisto Bridge at Piazza Trilussa, Trastevere Palace, and hear about their local relevance from your friendly host as you hop from one foodie hot spot to the other.

From delicious food and drinks to must-see sights and local hot spots, this tour has everything you could possibly want! One of the most popular Rome food tours!

Withlocals private food tour of Rome reviews:

Amazing experience!!
"We had an absolute blast. Our guide, Tina was from the area and was so fun. She really had a relationship with the locals and it made us feel as if we were part of the community. We 100% recommend this tour."

A generous Taste of Rome
"Matteo was our foodie tour guide and he was wonderful. He was there to meet us at the start location. We strolled through bustling and beautiful trastevere to sample pizza, cheeses, baked goodies, espresso and finished with gelato. A marvelous, informative and delicious time had by all."

Food tour with Daniele was a highlight of our trip to Rome!
"Daniele was the perfect guide in every respect! He was personable, flexible, and very knowledgable about food and Roman culture. We enjoyed every minute spent with him!"


5. Rome street food tour

  • The tour meets below Giordano Bruno statue (Ciampo de' Fiori) every day at 11:15am and 6pm
  • For staying nearby book Torre Capranica (quiet rooms & suites)
  • OPERATOR: Raphael Tours
  • 👍 This food tour is among the most affordable ones in Rome!
You'll be eating pizza al taglio on this street food tour in Rome

This lovely 2.5-hour Rome street food tour is a real treat! You'll get to enjoy some delicious street food tastings and learn all about the local culture and history. You'll start at Campo de' Fiori market, where you can browse the stalls and taste cheese, cured meat, seasonal fruits, and more!

The next part of the tour is really special! The tour guide will be taking you through some of Rome's most historic sites, including the Jewish Ghetto, the Theatre of Pompey and Via Portico d'Ottavia.

In this lovely area, you'll get to taste some delicious street food, including zucchini flowers, pizza and supplì. After that, you'll head over to Torre di Largo Argentina, where you'll stop by a lovely family-run gelateria for a cup of delicious gelato. Grab your spot on one of the most popular street food tours of Rome!

Raphael Tours Rome street food tour reviews:

So much fun!
"We had such a wonderful time on this walking tour. Our guide Marco was fantastic. He gave us the perfect blend of food and history on this tour. Our group was only 9 people so I loved that it was more intimate. There was also a lot of food provided between all the stops we did not leave hungry lol. We would definitely do this tour again to explore another area in Rome."

Delicious and Informative
"Excellent food tour. Really enjoyed this brief tour. Just the perfect amount of time and great stops that gave us a sampling of delicious Roman food!"

Very enjoyable food tour
"Super tour guide Francesca, friendly, welcoming and passionate about food running a great tour. Small group of 10 travellers. Enjoyed all the tastings and stories behind the different food. Tour ran on time and was great value, would highly recommend."


6. Rome walking food tour

  • Choose from 2 daily departures (11am and 11:30am)
  • The tour meets just outside Brazilian Embassy in Piazza Navona N.14 (under the Brazilian flag); choose Coronari Palace (small cosy hotel only steps away from Piazza Navona) for staying nearby
  • The private option is also available!
  • OPERATOR: Secret Food Tours
  • 👍 One of the most wanted Rome food tours!
You'll nibble great cheeses on this Rome food tour

Come along on this wonderful 2.5-hour Rome food tour in historic centre! You'll explore historical monuments, picturesque markets, beautiful restaurants, and even some secret places off the beaten track. Your guide will take you to the most authentic eateries in Piazza Navona, Campo de' Fiori, the Jewish Ghetto and Trastevere.

You'll eat freshly baked pizza with various toppings, cannoli (Sicilian sweet), homemade pasta and supplì, the finest cheeses and wines, and drink the best coffee in town. And to finish this food tour in Rome, you'll get to enjoy the best artisanal gelato (plus, there is a secret dish – but for finding more about it, you'll have to join the tour). So, get ready for a plenty of delicious Italian food on this walking food tour of Rome.

Secret Food Tours Rome food tour reviews:

Highlight of Rome!
"AMAZING highly recommend, we did this on our first full day and was a great way to get our bearings also! Robbie was super friendly and very helpful. Would do again if returning the city!"

Enjoyable experience!
"We enjoyed this tour! The food was plentiful! We especially loved the pizza, suppli, and pasta! Our guide was kind as well! We would have loved to learn more about the history of the neighborhoods and the foods."

Very fun food tour and Fredrico!
"This tour was great. Our guide, Fredrico, was excellent. He was informative with historical information but also about the food and culture. He was a great host and kept everyone entertained and engaged. Although it was extremely hot, the tour was very enjoyable for the whole family."


7. Rome food tour in Trastevere

  • Tour is available every day at 6pm and lasts 3.5 hours
  • Meet your guide at Ponte Fabricio, the small bridge leading to Tiber island
  • For staying nearby choose Horti 14 Borgo Trastevere (4-star hotel offering modern spacious rooms and garden)
  • OPERATOR: Secret Food Tours
Trapizzino - popular Roman street food

If you're looking for a truly magical evening, wandering through the charming streets of Trastevere and the Jewish Ghetto while sampling some of the most delicious food Rome has to offer, then this Rome food tour is absolutely perfect for you!

The tour begins with a glass of Prosecco and a local Roman wine at a lovely little wine bar. Next, you'll get to snack on some delicious fried zucchini flowers, which are called "fiori di zucca", and you'll also get to try some famous porchetta, which is a herby roast pork. And to wash it all down, you'll get a cold beer! Then, you'll head to a lovely wine cellar where you'll enjoy a delicious cheese platter paired with a tasting of some of the best Italian wines.

Next, you'll get to try something really special: trapizzino! These crisp, freshly baked bread pockets are filled with delicious Roman stews. As the night comes alive around you, your guide will take you to an amazing artisanal pastry shop for a delicious dessert.

And finally, you'll get to taste a digestive and the secret dish at the end! Grab your spot on this popular evening food tour of Rome!

Secret Food Tours Trastevere food tour reviews:

Great value, fun, wonderful food
"You will leave this tour more than full! We had a wonderful time & our guide Rocio was fantastic. Trastevere is a beautiful area & the food options were really good. Also the wine choices were very special. Thank you!!"

Amazing tour!!!
"Rocio our tour guide was hilarious!! She made this tour so much fun! The food was amazing by the end we were so full!! Rocio was very knowledgeable and went out of her way to accommodate my son who does not drink alcohol! I highly recommend this tour!"

Terrific food tour
"Our tour guide, Rocio, was a joy. Interesting small facts about Rome. Plenty of good food & wine. Highly recommend."


8. Rome night food tour in Jewish Ghetto and Campo de' Fiori

  • Tour starts every day at 5:45pm and lasts for 4 hours
  • Meet your guide at Piazza Mattei in front of the Turtle's Fountain
  • For staying nearby choose A Casa di Giulia
  • OPERATOR: Food Tours of Rome
  • 👍 One of the best Rome food tours!
Fried artichokes (Carciofi alla giudia)

On this popular Rome food tour you'll learn about Roman history and taste delicious Italian specialities. You'll meet your guide in the Jewish Ghetto, from where you'll explore this historic area. Here you'll sample the famous "carciofo alla giudìa" - crispy fried artichokes.

On your way to Campo de' Fiori, you'll stop at one of Rome's most famous bakeries for a pizza and a light beer. Once you arrive at Campo de' Fiori, your guide will tell you some historical facts about the square. Then you'll taste a selection of cured meats and cheeses, accompanied by a glass of wine. Afterwards, your guide will take you to an ancient Roman restaurant (where you'll see the ruins of the Teatro di Pompeo) to enjoy fabulous pasta dishes (again with wine).

On the way to Piazza Navona (with its Baroque buildings and sculptures), you'll stop at a great tiramisù place to taste this amazing dessert. Next you'll visit an iconic Roman caffetteria for an espresso (like a real Italian!). The tour ends at the Area Sacra di Largo Argentina, where you'll taste a delicious gelato made with organic ingredients!

 👉 Check out our review of this foodie tour!

Food Tours of Rome night food tour reviews:

Incredible Tour
"Best tour we have ever been on….seriously! Wow, amazing mix of history and food. Just book, you’ll be thrilled you did. I advise to do early in your trip as it’s a great way to learn the neighborhoods of Rome."

Great tour
"Fabrizia was the BEST tour guide 5+. The food choices were excellent. It was a nice mix of street food but also had 2 nice sit down meals. She went out of her way to make people feel comfortable. Her knowledge and love for this great city was clearly shown by the way she conducted this tour."


9. Rome street food tour

  • This tour is available every day at 11am and 6:30pm
  • Meet your group in Piazza de' Ricci (can be reached on foot from any point in historic centre)
  • Vegetarian option is available (please advise at time of booking)
  • OPERATOR: Do Eat Better

This 3-hour Rome street food tour is the perfect combination of sightseeing and tasting delicious food. A local food expert will guide you around the city to taste some of the best food you can find in Rome.

The choice of food depends on the season and some of the specialities you can taste are perfect crispy supplì, scrocchiarella (thin and crispy pizza - Roman style), local cheeses and cured meats (accompanied by a glass of quality wine), artisan gelato (made using only natural ingredients; a range of flavours) and an espresso (the Italian ritual expects you to end your meal with an espresso).

When you join this walking food tour of Rome, you'll be sharing food stories and enjoying a relaxed atmosphere with people from all over the world.

Do Eat Better Rome food tour reviews:

5 star food tour
"Delicious food, in places we might not necessarily have visited (although the queues outside those eateries spoke for themselves about the quality of the products.). Our group was great fun, very friendly and chatty, which made the whole experience even better. There is a fair bit of walking involved (but that makes you feel less guilty about everything you're sampling!) Come hungry! Our guide Martina was great; friendly, efficient and knowledgeable.

Great trip. Highly recommended
"Our guide Martine was great! I would absolutely recommend this company, and Martina ... we very much appreciated her knowledge of Roma, and its culture. We'll be back soon. Thanks, Martina!!!"

We had a wonderful time...
"We had a wonderful time with Martini! She was knowledgeable, well versed, and exposed us to a lot of Italian traditions. She made this experience special for us!"


10. Rome twilight Trastevere food tour

  • Choose from several late afternoon departures; the tour lasts 4 hours
  • The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina)
  • Stay nearby at 47 Boutique Hotel (comfortable rooms + panoramic rooftop restaurant)
  • OPERATOR: Eating Europe
  • 👍 Among the most popular Rome food tours!
You'll be eating appetizing pasta on this food tour in Rome

This small group Rome food tour takes you through the streets of Trastevere to visit the city's most iconic eateries. You'll have VIP access to around 7 different restaurants/eateries/wine cellars where you'll sample delicious Italian food and wine.

Some of the specialities you'll find on the menu include freshly baked pizza, fried artichokes, porchetta (delicious roast pork) paired with a beer, supplí, classic pasta dishes (cacio e pepe and amatriciana), creamy gelato and plenty of wine.

You'll skip the long lines at one of Rome's oldest restaurants - Da Enzo - to toast with prosecco and enjoy their traditional dishes. You'll also visit the oldest wine cellar in the city to taste the food and the amazing wine. We're sure you'll love spending time on Twilight Trastevere Rome food tour!

Eating Europe Rome twilight Trastevere food tour reviews:

Fun evening filled with good food and wine
"A fun way to spend an evening, trying different foods, learning about the area, and meeting other people. Roberta was our guide and she was fun to talk to, and explained the history of the places that we ate at. Also to note, most of the stops also included wine!"

Excellent food with fun and knowledgeable guide!
"Jonathan did a fabulous job leading our Twilight Trastevere Food Tour. The food — for us, this included buratta, suppli, porchetta, two pastas, an ancient Roman pork stew recipe, and gelato — was delicious and filling, and Jonathan fascinated us with local history and guidance. He took good care of folks in our group with food sensitivities, and it was cool watching him interact so personally with the local vendors. We absolutely loved this tour!"


11. Taste of Testaccio food and market tour

  • Tour is available at 10:30am and 11:15am (Monday to Saturday)
  • Meet your group in Piazza Testaccio - by the wooden picnic tables in front of the gourmet food shop L’Oasi della Birra
  • For staying nearby choose Santa Maria Liberatrice
  • OPERATOR: Eating Europe
  • 👍 Among the favourite Roman food tours!
The rich platters of cheeses and cured meats are on the menu on this food tour in Rome

This unique Rome food tour (running from 2011) takes you off the beaten track in the Testaccio district. This part of Rome is the birthplace of Roman cuisine and where the real Romans live.

On this tour you'll sample 15 different dishes at 8 locations, including a local food market where you'll meet passionate sellers and sample tomato bruschetta, the best buffalo mozzarella and a sandwich with porchetta (and beer).

Other tastings include freshly baked pastries from the local pasticceria, cheeses and cured meats (along with wine), famous Roma pasta dishes (carbonara, amatriciana and cacio e pepe), supplí and, of course, a scoop of amazing gelato!

During the walk, your guide will tell you about the history of the city's only pyramid and the Protestant cemetery where John Keats is buried. Travellers rated this food tour in Rome as one of the best in the city!

Eating Europe Testaccio food and market tour in Rome reviews:

Don’t miss!
"Wonderful food tour! The food was amazing and the portions were generous. Our guide, Walter really made the tour exceptional! His knowledge of Roman history and food was impressive. A true foodie!"

Wonderful food walking tour
"Our tour guide, Luca, was incredibly informative and personable. He highlighted the history of the area and the food from the area. There was so many delicious varieties of foods and was way more than I could possibly eat. I highly recommend this tour.


12. Rome food tour around Prati

  • The meeting point is close to Cipro metro stop (in Prati, near the Vatican)
  • Choose from morning (10:45am) and afternoon departures (3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm) - the tour lasts 4 hours
  • Stay nearby at Scipioni Luxury Suite (guesthouse boasting comfortable and clean rooms)
  • OPERATOR: The Roman Food Tour
  • 👍 This Rome food tour is a great value for money!
A selection of cheeses, prosciutto, salami...

Experience the magic of Rome on this 4-hour Rome food tour in the Prati neighborhood near the Vatican. Your guide will lead you through the streets to various gourmet spots where you can savour delicious foods.

Taste buffalo mozzarella and sun-dried tomatoes, bruschette with extra virgin olive oil, and a selection of pesto with Prosecco. Enjoy a variety of cheeses, prosciutto, and some of Rome's best pizza with toppings like mortadella and pistachio. Indulge in cured meats with wines, ricotta with white truffle honey, and Caciotta cheese with black truffle pâté, served with Montepulciano d'Abruzzo wine.

The tour includes a seated lunch or dinner with perfectly cooked pasta al dente paired with Barolo wine. Finish with authentic artisanal gelato. It's one of the best food tours in Rome, with group sizes limited to 13. Book early to secure your spot!

The Roman food tour in Prati reviews:

Excellent
"Excellent food & wine. We’ve done a lot of food & wine tours & this one was exceptional! Quality & uniqueness were top notch! Tina was amazing as well."

Great food tour!
"One of the best city food tours we’ve done! Plenty of great Roman style food, and the wine was plentiful throughout! Octavia (I’m not sure if that’s spelt correctly) did a brilliant tour! She was very knowledgable and gave a great insight into Roman foods!"

Top Highlight of Our Trip!
"You HAVE to do this! Our group of 18 did this together on our trip and it was one of the highlights of our entire 3 weeks trip! Lucy was absolutely amazing and every part of the experience was so incredible! Every location was so fun and unique, the staff at each spot were so kind, and the food was DIVINE!!! Cannot say enough amazing things about this!"


13. Rome food tour in Trastevere

  • Choose from several early evening departures (from 5:15pm until 6:30pm)
  • This tour starts from Piazza Farnese by the fountain on the right (when facing Palazzo Farnese), only 5-minute walk from Campo de' Fiori and Piazza Navona
  • OPERATOR: The Roman Guy
  • 👍 One of the best food tours in Rome!
Yummy pasta plate you'll have on this food tour of Rome

Get ready for an incredible evening as you join this food tour through the streets of Trastevere! This vibrant neighbourhood is famous for its cosy trattorias, delicious food shops, and the best gelaterias you'll ever visit.

Your first stop is a family-owned deli where you'll taste some of the most fabulous prosciutto, salami and cheeses, all paired with wines. Then, your guide will introduce you to another local food favourite: baccalà or supplí (depending on the venue), which you'll enjoy with a glass of wine.

Then it's off to a lovely little restaurant for the next hour or so, where you'll enjoy a delicious 3 course meal. You'll start with an antipasto, followed by two classic Roman pasta dishes and a traditional meat entrée, all accompanied by wines. And then, to finish off your meal in style, you'll enjoy a glass of limoncello liqueur, the perfect digestivo! This Trastevere walking food tour ends with a delicious scoop of gelato!

The Roman Guy Rome food tour in Trastevere reviews:

Perfect for foodies
"Absolutely amazing guide - so knowledgeable, engaging and funny. You feel really part of the inner Roman circle. The food is all incredible and the group of people were so lovely. A definite highlight of our trip!"

An exceptionally good experience.
"An excellent experience. A small group led by a friendly, knowledgeable guide (Ilaria). This was both enjoyable and educational. The trattorias visited and the food we tasted gave a unique insight into ‘real’ Italian food, freshly made by artisans. Well worth the time and money."


14. Rome  food tour in Jewish Ghetto and Campo Marzio at night

  • The tour starts every day at 6pm (every day)
  • The meeting point is Piazza Mattei in Jewish Ghetto
  • For staying nearby choose Kambal Luxury Suites
  • Vegetarian options can be provided if advised in advance
  • OPERATOR: Made in Italy Tours
La parmigiana di melanzane is a delicious Italian dish

This Rome food tour, that lasts for 4 hours, beautifully combines history and delicious Italian cuisine! Your guide will lead a charming walk through Campo de' Fiori and the Jewish Ghetto, where you'll sample tasty local specialties.

Begin by exploring the Jewish Ghetto to learn about this fascinating area and savour its famous fried artichokes. Then, move to the charming Parione and Regola. Enjoy a deliciously thin and crunchy pizza, followed by a selection of fine salami and cheese with a glass of wine. Next, enjoy a hearty dinner of classic Roman dishes among ancient theater ruins. Afterward, visit the magnificent Piazza Navona for a delectable tiramisù in this stunning square.

Conclude with a real Italian espresso near the Basilica di Sant'Eustachio. Your tour wraps up with a bit of history at Largo Argentina and a taste of the finest gelato. This Rome food tour is truly worth every penny and moment!

Made in Italy Tours Rome food tour reviews:

Favorite tour in Rome
"Isabelle was an excellent guide and we had so much fun! There was lots of food and wine. We booked for our first night in Rome so we would not have to worry about finding dinner. My favorite tour during our time spent in Rome!"

Great food tour, but so much more
"This was a great tour, led by our excellent and personable guide, Andrea. If all we did was the food part of the tour, it would be worth it, but there was a good amount of historical background and visits to interesting sites along the way. The good was fantastic and filling."


15. Trastevere street food tour in Rome

  • The tour departs every day at 5pm and lasts 2.5h
  • Meet your guide next to the fountain at Piazza di Santa Maria in Trastevere
  • For staying nearby choose Trastevere Urban Suite (comfortable apartment with attentive owner)
  • Maximum 10 travellers on this tour
  • OPERATOR: Italia Tours
Carbonara (Pasta alla carbonara)

Come and explore the wonderful city of Rome with a local food-lover on a delicious and enriching tour, starting from the lovely Trastevere. Your guide will be with you all the way, showing you the best of the best with 10 regional dishes to try along the way.

Come hungry, because you'll eat lots of delicious food! You'll get to try all kinds of Italian classics, like supplí, calzone and pizza, pasta with different sauces (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto baccalà, salami with a glass of wine, ciambellina al vino, tiramisù, coffee, limoncello and gelato.

This amazing Rome food tour is a journey of discovery, connection and gastronomic immersion that you'll never forget! Your guide will be a born-and-bred Roman! This is one of the best food tours in Rome!

Italia Tours Trastevere street food tour reviews:

Best Rome Foodie Tour EVER!!!
"Robbie was absolutely amazing. Truly one of THE BEST tour of our lives. The food was delicious and filling, her stories were so fun and interesting, and tour was so personal and perfect! Both of our kids had an amazing time, even our VERY PICKY 14 year old son. He ranked this as his favorite thing to do on this trip! Thanks Robbie for ensuring our family had such a great time and intro to truly Roman cuisine! We’ll definitely see you next time we return to Rome!! AND…we’ll be sure to come hungry."

Fantastic!
"Our tour with Francesco was wonderful! He’s very knowledgeable and had lots of fun facts. The food was abundant and wonderful! Don’t eat before this tour. You’ll enjoy every bite!"


16. Private street food tour of Rome

  • Tour is available from Tuesday to Saturday (pick your preferred time) and lasts for 3 hours
  • Meeting point is in front of church Santa Brigida at Piazza Farnese
  • Vegetarian option is available on this tour (please advise at time of booking)
  • OPERATOR: Local Aromas
  • 👍 Fabulous private Rome food tour experience!
You'll eat delicious food on this intimate food tour of Rome

Local Aromas welcomes you to this wonderful private 3-hour Rome gastronomic experience in Campo de' Fiori and Trastevere neighbourhoods. Their wonderful foodie guide will teach you everything you need to know about the delicious food you're going to eat.

You'll start at Campo de' Fiori market, then walk through the surrounding streets to eat some delicious freshly baked pizza, focaccia sandwiches, supplì and beer (and of course, gelato!). All the places you'll visit are off the beaten path, so it will be an authentic experience.

Your guide will be a real lover of Rome! And get ready for loads of yummy food on this Rome food tour! This is one of the best food tours in Rome!

Local Aromas food tour of Rome reviews:

History, Culture, & FOOD!
"Sara narrated key historical highlights that contribute to the culture of the Roman people. She then showed us how this unique heritage is reflected in the food. And oh my! I don’t think I’ve tasted anything as amazing as the suppli. Along the way, she pointed out great local spots to try for a full meal. This tour is the right balance of walking and sampling - we left feeling satisfied, but not overstuffed. Highly recommend!"

Great food tour!
"My family and I just took the walking street food tour in Rome. Our tour guide was Deborah and she grew up around Rome. She was very knowledgeable not only on the different foods but also buildings and history. Food was amazing! Definitely recommend this tour."


17. Rome food tour in Trastevere with dinner

  • Choose from several daily departures - 1pm, 5pm, 5:30pm, 6pm and 6:30pm
  • The tour meets at Piazza Mastai in Trastevere (you can easily walk here from historic centre)
  • The tour offers vegetarian options but it's always best to inform the company about dietary restrictions in advance
  • OPERATOR: Carpe Diem Tours
Fantastically creamy gelato is a part of your tasting on this food tour of Rome

Come along and learn how to eat and drink like a real Roman during this lovely 2.5-hour Rome food tour through the beautiful Trastevere neighbourhood.

This fun (and filling) foodie tour is a great way to get insider access to Rome's best delicatessens, pizzerias and restaurants, as well as Rome's tastiest traditional food that the locals keep to themselves!

On this tour, you'll get to try at least 10 different tasty treats, along with a selection of local wines. You'll be sampling some delicious freshly baked pizza, supplì, authentic pasta, cheeses, wine and gelato.

This Rome Trastevere food tour is designed to be a personalised experience, with a maximum of 10 people in each group. This is among most popular Rome food tours!

Carpe Diem Tours Rome food tour reviews:

Amazing Food Tour
"This food tour in Trastevere was unforgettable! Our guide Smit took us to hidden gems, offering delicious examples of porchetta, pizza, pasta, and gelato. The small group setting allowed for personal connections with the guide and other participants. Highly recommend for anyone wanting to taste Rome authentically!"

Sunny did a fantastic job! The food choices were perfect!
"This is an excellent walking food tour! Sunny did a wonderful job of pointing out city facts and describing the food we were eating. She customized it to meet our groups food needs as well. The food was abundant and excellent. This tour is a great way to try some local establishments you might not find on your own."


18. Ultimate golf cart food tour Rome

  • Tour departs at 9:30am (Monday to Friday) from Rolling Rome shop (Piazza del Gesù - not far from Piazza Venezia) or you can request a pick-up from centrally located hotel
  • This is completely private experience (only for your group)
  • The tour lasts 4 hours
  • OPERATOR: Rolling Rome
You'll be eating appetizing pizza on Rolling Rome golf cart food tour

This golf cart food tour in Rome allows you to taste delicacies across the city like a breeze. Your guide who will take you into the shops, restaurants and lively local markets so you not only experience the flavours of the city, you get a true taste for daily Roman life.

Plus, you won't be restricted to only one neighbourhood - you'll see it all, from Piazza Navona to Campo de' Fiori, from charming Trastevere to Jewish Ghetto.

First thing after you've been picked up from your hotel will be visiting a Roman café to have typical Italian breakfast - cornetto (delicious Italian pastry) and cappuccino. Next, you'll proceed to other food places to taste smoked meats, tasty cheeses, fried Roman specialties and loads of pizza. Of course, you'll enjoy a sit-down pasta lunch in a local trattoria.

Along the way you'll pass near iconic Roman sights (like Fontana di Trevi) and learn about history from your friendly guide. This would be one of the highlights of your Roman holiday! Truly unique food tour in Rome!

Rolling Rome Tours golf cart food tour reviews:

Five Stars for Five Roman Food Favorites
"Five stars for this tour with five stops to showcase Rome’s favorite foods at their best! Coffee and maritozzo, heavenly whipped cream breakfast pastries, Roman style pizza, charcuterie, pasta and gelato…all delicious!

Our guide, Nico, was so knowledgeable and fun and the golf cart was perfect vehicle to get from place to place and see sights along the way."

Food tour was the absolute best
"We had the absolute pleasure of Angie navigating us around the streets of Rome on our golf cart foodie tour. All our stops were little hidden gems, (no tourists here) owned and operated by family members, the food was Roman at its best. You will not go home hungry on this tour. Angie took us winding and weaving through the back streets of Rome that are mostly untouched by tourists. A truly magical 4 hours eating and drinking local food and wine, all the while being informed of the local history."


19. Drinks & Bites in Rome food tour 

  • Choose your preferred time (from 7pm until 11pm)
  • Meeting point is in front of Restaurante ai Spaghettari (Trastevere)
  • Tour lasts for 2.5 hours
  • Vegetarian options are available
  • Tour is available in English, Italiano, Español, Français, Norsk, Português, Deutsch, Polski
  • OPERATOR: Withlocals
Snacks and wine

If you're looking for a perfect night out in Rome this drinks and bites tour is just the thing. On this private tour, you’ll explore an area of the city known for its nightlife and lively atmosphere. You are going to visit some of the best spots in town and have a drink (from alcoholic such as wine, beer and cocktails to soft drinks) together with a typical local bite, like prosecco and supplì.

As you hop from hot spot to hot spot, your host will point out different highlights in Trastevera such as Santa Maria dei Sette Dolori and Piazza San Cosimato giving you a perfect opportunity to get to know more of Rome off the beaten path.

The local hosts are each with a different background and they can't wait to share some of their unique stories with you!

Withlocals drinks and bites tour reviews:

"We had a wonderful experience with Vania. She took us to real local gems where we had delicious cannoli, pizza , vegetables, granita accompanied by wonderful drinks. She accommodated our food restrictions easily. We ended the tour with a beautiful sunset view of Rome. I would highly recommend this tour."

"We met Claudio for a local bites tour in Rome and our experience was truly exceptional. Claudio struck a perfect balance between personal and professional, showing us hidden gems while sharing interesting facts and fascinating stories. His passion for Rome and its cuisine was contagious, making our tour both informative and enjoyable. Highly recommended!"


20. Rome Vespa food tour with driver

  • Tour is available every day at 10am and 2pm - lasts for 3 hours
  • You can reach the meeting point at Via dei Mille, 8 (close to Termini Station) or you can be picked up from your hotel or any place inside the city center
  • For staying nearby choose Sophie Terrace Hotel
  • OPERATOR: Eco Move Rent - Vespa Tours
  • 👍 Fun Vespa ride + yummy food
Pizza bianca with mortadella

This incredible Rome Vespa food tour will take you on a journey through the streets of Rome and treat you to some of the most delicious Italian classics. It's a really lovely way to explore Rome with an experienced scooter driver.

The tour takes you off the beaten track to some lovely hidden gems, as well as to the main sites. You'll get to explore Testaccio market, Aventino, Piramide, Trastevere, Gianicolo Hill and Campo de' Fiori.

You'll taste some yummy Roman food on this tour, including trapizzino, pizza with mortadella, supplì, baccalà, and fried artichokes. It's a fun Vespa ride and a great way to try lots of tasty Roman street food!

And it's completely private, so you can enjoy it just the way you want. This is one of the best Rome food tours!

Eco Move Rent Rome Vespa food tour reviews:

Do this trip
"Our driver and host was brilliant. Took us to some hidden gems off the beaten track and introduced us to the best local food spots where we tried some delicious food. The best way to see Rome as you can cover so much in the tour."


21. Campo de' Fiori and Ghetto street food tour in Rome

  • Meet your group near the fountain at Piazza di San Simeone (short walk from Piazza Navona) every day at 11:00am and 5:30pm
  • For staying nearby choose Residenza Zanardelli
  • Vegetarian options are available
  • The tour is not suitable for gluten intolerante people
  • OPERATOR: Hili Tours
  • 👍 One of the cheapest Roman food tours!
You'll be eating a bunch of pizza on this food tour of Rome

Get ready to explore the city's historic streets while enjoying the delicious foods that the locals love! Your guide will be waiting for you right in the heart of Rome.

On this gorgeous Rome food tour, you'll get to explore some truly special places with a rich history and cultural heritage. The tour takes you to Campo de' Fiori, Piazza del Biscione, the Ghetto, Teatro Marcello and the Pantheon (just a quick peek, but it's a must-see!).

As you wander along, you'll visit some lovely foodie spots and taste some delicious local treats. Think panini porchetta, olive oil, truffles, vinegar, supplì, pizza and fried artichokes! End your foodie tour on a sweet note as you visit a popular gelateria.

We're sure you'll absolutely love spending time on this popular Rome street food tour!

Hili Travel Rome street food tour reviews:

"Alexandra was phenomenal! She was personable, well informed and gave us an insiders look at Roman foods and customs. The Jewish Ghetto and fried artichokes were the delicious highlights of this wonderful tour. It was my second time taking this tour and I’ll take it again if I’m fortunate enough to return to Rome."

"Julie was an excellent guide. She was friendly, outgoing and easy to engage in conversation. Her knowledge of the area and the food we sampled was strong. This food tour was a great value for the amount of money we paid. You will not go away hungry, sampling many of the delicious delicacies in Rome."


22. Trastevere and Jewish Ghetto food tour in Rome (with rooftop aperitivo)

  • Departing time of the tour is 4:30pm (Monday to Saturday)
  • This tour meets in front of the ruins of Portico D'Ottavia, in the historic centre (Jewish Ghetto)
You'll try "pizza ebraica" - sweet bread prepared in Jewish community of Rome

Join this walking food tour of Rome, where you’ll spend about 3 hours exploring the authentic Jewish Ghetto, meandering through its historic streets and sights while indulging in delicious local cuisine.

You'll visit charming, family-owned venues, sampling a delightful array of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.

Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to craft a refreshing Spritz and savour it while taking in breathtaking panoramic views of the city.

Devour Tours Rome food tour with rooftop aperitivo reviews:

Highlights from Romes Culinary Traditions
"Aurelio was great! Fun way to experience the Jewish Quarters and the Trastevere neighborhood. Food and drinks included: Jewish fried artichoke, suppli (rice ball), baccala (dried salted cod), ciammbella (Napoletan donut), embraica (Jewish pizza from from Pasticceria Boccione), local beer at Johnny’s Off License and topped off with a rooftop charcuterie and learning how to make a Spritz. I recommend bringing water and be prepared that there are a lot of fried foods which were born out of restricted access and necessary resourcefulness in the face of poverty. Highly recommend!"


23. Rome street food and walk in Ghetto, Pantheon and Navona

  • Tour starts from Via dei Giubbonari (historic centre) every day at 12pm and 6:30pm
  • The tour lasts 2.5 hours
  • Tour can be customised for vegetarians, vegans, lactose/gluten intolerant (communicate with company when booking)
  • Special rates for under 18 and groups!
  • OPERATOR: Rosy Tours
Tiramisù is a part of tastings on this Rome food tour

There's nothing quite like getting to know a city with the help of an expert guide. It's a whole different experience than just taking a walk on your own!

And if you do it while having fun and eating, the pleasure is double! This lovely Rome food tour will show you the very best of three different areas of the city: the Jewish Ghetto, the Pantheon and the Piazza Navona.

As you go along, you'll get to try lots of different local specialities, including fried artichokes (or zucchini flowers), supplì, pizza al taglio, tiramisù and, of course, gelato! This tour is absolutely perfect for anyone who wants to get a first impression of Rome and find out where to eat!

It's perfect for couples, singles and families alike!

Rosy Smart City Tours Rome street food tour reviews:

"A great way to start a visit and to have lunch in Rome! Our guide Virginia is fantastic! She is enthusiastic, warm and friendly, good energy and storytelling. The group was not big, just 8 people and we learned a lot of history and interesting stories about food. Good selection of tastings. Really recommend this tour!"


24. Rome pizza tasting tour near the Colosseum

  • Tour is available at 5:30pm (Monday, Wednesday, Friday and Saturday) and lasts 2.5 hours
  • Meet your group in the little square outside the exit of the Cavour metro stop (lower level) on Via Urbana (stay nearby at Monti Palace Hotel)
  • Vegetarian options are available on this tour
  • This tour is not recommended for gluten intolerant
  • OPERATOR: Gourmetaly
  • 👍 This Rome food tour is ideal choice for pizza lovers!
On this food tour in Monti, you'll taste various pizza-style street food.

This Gourmetaly food tour will take you to the vibrant Monti neighbourhood, where you'll experience the city's unique energy and taste various pizza-style street food. Here you'll see a fantastic mix of locals and tourists and enjoy the authentic atmosphere of the early evening.

As you stroll through the charming streets, you'll make stops at local eateries to taste the variety of Roman street food. You'll enjoy pizza rossa, pizza Bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! And there's more! You'll also have wine, beer or soft drinks along with your food.

At every stop, your foodie guide will tell you the fascinating history and legends behind the recipes you're tasting. This area is buzzing until late, so you can enjoy an amazing evening here. The Colosseum and Piazza Venezia are located only a short walk from the end point of the tour. We're sure you'll love spending time on this Rome food tour! You won't find many food tours in Rome like this one!

Gourmetaly pizza tasting near the Colosseum:

Amazing Pizza Tour in Monti
"Four of us did the sunset pizza tour in Monti with Chiara on our first night in Rome. So reasonably priced for all that you get: 9 pizza tastings, drinks, and gelato. Chiara was fantastic: so knowledgeable and proud of the Roman pizza culture! She even taught us an Italian toast! This was one of our top experiences in Rome thanks to Chiara! Our group of 8 was the perfect size too."

Never enough Pizza in Italy
"We had an amazing pizza tour with Camilla around the Monti area of Rome. We were afraid the tour would mean a lot of walking, but it wasn't. This was the best way to learn about and try various types of pizza. We had a group of 9 people so we were able to easily engage with one another during the tour. The pizza samples were so good, as was the gelato. This tour is one of the highlights of my visit to Rome. Camilla was so friendly and knowledgeable. I would highly recommend this tour to anyone visiting Rome."


25. Rome by night ebike tour (with food and wine)

  • This tour is available every day with start at 7pm
  • Meeting point is close to Termini Station (Via Antonio Rosmini, 22) - Stay nearby at Sophie Terrace Hotel
  • The tour request the basic skill to ride a bike
  • Kids younger than 12 will be in a single cargo bike or a trailer bike with one parent
  • OPERATOR: EsBikeTours
  • 👉 This ebike tour is ideal fun for the whole family!
You'll enjoy delicious food on this ebike food tour in Rome

The city of Rome is truly magical at night, with illuminated buildings and sights, lively squares and a vibrant atmosphere. This one-of-a-kind tour will take you on a thrilling ride through the streets of Rome on a zippy electronic bike! And there's more! The tour also includes an aperitif and food and wine tasting, so you won't be hungry either!

The ebike Rome food tour kicks off in the ancient Suburra, before taking you to the Capitoline Hill, where you'll soak up the incredible view of the Roman Forum. You'll continue to St. Peter's Square, one of the city's largest open spaces.

Afterwards, you'll get to cycle through the amazing winding alleys of the Centro Storico, stopping at some of the city's most incredible sights, including Campo de' Fiori, the Pantheon, Piazza Navona and Trevi Fountain. And the tour ends right near the incredible Colosseum. Note that groups will not be bigger than 8 guests for single guide!

Esbike Tours Rome by night ebike food tour reviews:

Easy ride and my teen loved it!
"Absolutely amazing! Thankfully it was a night your when the city cooled down. It was myself a mom in her mid 40s and my 15 year old daughter. We both thought it was one of the best activities in Italy. The bikes where an easy way to get around without much work. Our guide was great and made sure we were safe and took many pictures when asked. We stoped at lots of great spots. We loved trying all the different foods. I would recommend!"

A must!!!
"Loved every bit of this tour it finished at 11pm but l didn’t want it to end! Our guide was extremely knowledgeable and l learnt a heap from the evening and visited more places than expected."


26. Rome wine tasting in Trastevere (with food and gelato)

  • This wine tasting is available every day at 4pm; last 1.5 hours
  • The meeting point is Piazza di S. Giovanni della Malva 1 (in Trastevere)
  • OPERATOR: Rome like a local
Quality wines goes best with cured meats and cheeses

Join this unique journey of taste and tradition in Trastevere, where each sip and bite brings you closer to the heart of Italy! You are going to try 3 or 4 of Italy's finest wines. The selection includes top-quality reds, whites and perhaps a delightful prosecco or a rosé, each carefully selected.

Along the wines, you'll be served with a plate of buffalo mozzarella, sun dried tomatoes and truffle infused honey. As a special treat, you'll enjoy one of the best gelato in Italy and learn how to distinguish authentic gelato from the rest. There is also VIP experience (includes 4 premium wines along food and gelato!).

This food and wine pairing in Rome is ideal for wine lovers and those who want to become one!

Rome like a local wine tasting in Trastevere reviews:

Quality wine degustation
"Very friendly reception. Beautiful setting in one of Rome's most vibrant neighborhoods. Quality wines with delicious food to accompany. Guide with very detailed knowledge of the presented products. We really enjoyed our time here. Would recommend it to everyone."

Don't think, just do this activity!
"Great experience! We were given generous portions of each of the wines for tasting, and Alice did an excellent job of giving us a good explanation of each of the wines and snacks to accompany them. The snacks were mainly comprised of premium products, and they were delicious! Then, Alice educated us on how to find good gelato in Rome, and she took us to a fantastic Gelateria where we had the freshest tasting gelato I've had so far in my lifetime."


27. Tasty Trastevere street food tour in Rome

  • Choose from 2 daily departures - 10:30am and 5:30pm (from Monday to Saturday)
  • Meet your group in front of Basilica di San Bartolomeo at Tiber island
  • This tour does not accommodate gluten-free, dairy-free or vegan participants
  • OPERATOR: Tasty Tours
  • 👉 This food tour of Rome belongs to cheaper options!
Delicious cannoli are among the most popular sweets in Rome (despite the fact that they are Sicilian)

On this 2.5-hour Rome food tour, you'll explore the streets of Trastevere, the charming part of the city across historic centre. Your guide will take you to the hidden treasures and best food places to taste the most amazing food you've ever had!

The tour includes around 10 different tastings, including the best pizza, salumi, cheeses and prosciutto, freshly baked pastries and, to finish, an amazing artisanal gelato!

As you stroll from one culinary delight to the next, you'll soak in the vibrant charms of the area. From Piazza Trilussa, a maze of winding alleys, to the Basilica of Santa Maria, a majestic monument, and the Tiber Island, a tiny slice of paradise on the river, every step is a treat! Once the tour ends, cross one of the bridges and reach historic centre for more sightseeing.

Tasty Tours Rome food tour reviews:

Highly recommended!
"Franchesca was wonderful! She shared great information from country history, food, and lot more. We had a fantastic time and I highly recommend this experience for those who want to know more about the Italian culture, their amazing food and explore Trastevere. Well done!"

Fun evening eating and learning
"Awesome time roaming the streets and going in places we’d never know to go! Learned a lot and ate some awesome samples of Rome’s amazing food!"

Don't miss this one!
"We enjoyed this tour very much. Our guide was knowledgeable and interesting to listen too, funny and nice. We visited some great places that we would have never seen otherwise and the bakery we went too had the best cannoli's I had ever had. The Supli was my favorite along with the Italian beer. I highly recommend this tour for your family. It also gave a wonderful glimpse into Trastevere and how charming it was."


28. Rome food and market tour (Trevi, Pantheon and Campo de' Fiori)

  • This tour is available every day at 10:45am
  • Meet your guide at Piazza Farnese next to the fountain in the middle of the square
  • 👉 This is one of the most wanted food and wine tours of Rome!
Amazingly delicious pizza is on the menu on this food and market food tour in Rome

Once you book this 4-hour morning Rome food tour, you'll meet your guide in Campo de' Fiori. You'll explore the Campo de' Fiori market, dotted with fresh produce stalls. Next, you'll explore famous landmarks of Rome, including Pompey Theatre, Marcus Aurelius Column and Piazza Navona.

On route, you'll enjoy at least seven food stops to sample various specialities. A hub for visitors and many Italian government buildings, the area abounds with restaurants and bars, alongside sophisticated delicatessens, coffee roasters, chocolatiers, salami makers, wine shops, and gelaterias.

Tastings vary on each tour, but expect to try delicacies like silky prosciutto, gelato, pizza, cheeses, wines, and more. As you eat, chat to the vendors to learn more about each dish. Come hungry, as the tastings will easily replace lunch.

Your tour concludes in the Trevi district so you can continue exploring on your own. This tour accepts up to 15 people per group!

Raphael Tours Rome food and market tour reviews:

Amazing food tour!
"Our tour has to be rescheduled due to the guide being ill, but they notified us with plenty of advance notice and we rescheduled to the Jewish Ghetto and Campo dei Fiori Market. Andrea was our guide and he was fantastic- so much interesting information and the food stops (7) were all wonderful. Definitely highly recommend- great way to see different areas of Rome and sample great food and wine."

Best Food and Wine Tour! BOOK IT!
"BOOK IT! Fabrizia was amazing, very knowledgeable and polite! She made sure everyone's allergies and food restrictions were emphasized and most importantly prioritized safety. This tour in general is great pasta, cheese, meats, wine, and the GELATO was delicious!"

Wonderful day-delicious food!
"Our day with Matteo was unforgettable! He was very knowledgeable of Italian/Roman cuisine. The stops were delightful and the tastings the best I’ve ever had. I would highly recommend this tour especially with Matteo as your guide!


29. Rome Testaccio food and market tour

  • This tour departs every day at 10:30am
  • Meet your guide at Piazza di Santa Maria Liberatrice - the guide will be holding a red Devour Tours sign
You'll be tasting maritozzi - popular Roman breakfast pastry

On this culinary adventure in Rome, you'll spend the morning exploring the charming Testaccio neighbourhood, far from the usual tourist spots. Begin your experience in Italian way, savouring a coffee and pastry, before strolling over to the lively food market. Here, you'll engage with local vendors and enjoy sampling pizza, fresh produce, cheeses, and cured meats, along with a sandwich from a beloved stall.

Following the market visit, indulge in a delightful lunch at a cosy, family-owned trattoria, where homemade pasta and wine await. You'll also take a trip to Monte Testaccio, a fascinating hill made from ancient pottery shards.

The tour wraps up with your choice of gelato, in either a cup or cone. This Rome food tour in Testaccio collects only excellent reviews!

Devour Tours Rome Testaccio food and market tour reviews:

A Must Foodie Tour with a Local
"I can’t say enough good things about this experience!!! Silvia was the best!! We had a very small group so we got a lot of personal time to ask questions. We also did the evening foodie tour and both are excellent but very different experiences. We loved and enjoyed both tours with Silvia. She is the BEST!!! She is a locale and full of great information."

A great food experience away from the tourist traps of Rome.
"A wonderfully enthusiastic and knowledgeable guide made this tour so informative and so much fun. The variety, quality and quantity of food was outstanding. Do not eat breakfast before this tour!"


30. Culinary kickstart food tour of Rome

  • Meet your guide at the entrance of bar Il Siciliano every day (choose from different departures - from 12pm until 8pm)
  • If you follow a special diet or have an allergy to a specific food, inform the tour operator when booking
  • This is a private tour - it will be only you and your host
  • OPERATOR: Withlocals
You'll nibble crispy pizza on this private food tour of Rome

Get a taste of the culinary scene of Rome on this 2-hour private food tour. In a company of local foodie, you'll enjoy 6 different tastings, including pizza, gelato and other tasty local dishes.

And there's more! Between food stops, you'll discover city highlights for a well-rounded experience that will satisfy your appetite for Rome. You'll get to check out Ponte Sisto, Piazza Trilussa and lots more city highlights along the way.

This private food tour is your ticket to enjoying the most authentic food and drinks in Rome! Your food expert host knows all the best places to go and what to order! They'll give you recommendations based on your likes and dietary preferences, so you'll never go wrong,

Withlocals private Rome food tour reviews:

"Paola was great! There’s no better way to experience a city than visiting with a local. Paola was warm and generous and immediately made us feel comfortable in in her home city. She was great with our 8 year old and 10 year old answering all of their questions and had all of our bellies full by the end of the tour. We had a great time and would suggest Paola to anyone!!"

"We were hungry when arriving to Rome and this tour with Simone exceeded expectations. He provided a well balanced nuance of history with local favorite foods. We loved the zuppli and roman pizza options, followed by skewers and the best gelato. Grazie!"


31. Food tasting with wine pairing in Rome

  • Choose from several times starting from 11am until 8pm
  • This food and wine tasting takes place at Fabullus Wine Cellar in Trastevere
  • Advice any allergies or intolerances to food when booking
  • OPERATOR: Fabullus Wine Cellar
You'll enjoy tons of delicious food and wines on this Rome food experience

You'll love this 1.5-hour gastro experience that takes place in "Fabullus" Wine Cellar. This cellar is situated in the space that once was a cistern that served to store water for a Roman villa. Today, it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine. 

The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy. Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. This food tasting with wine pairing in Rome collects only rave reviews!

Fabullus Wine Cellar food tasting with wine pairing in Rome reviews:

Highly recommend
"This was a wonderful experience, great food and fabulous wine with an expert who was entertaining and passionate. It was also a lovely activity after a busy day in Rome as it was just us with our host. Highly recommend."

You must go there!!
"Magical place in the heart of Rome, where you can spoil your culinary senses with amazing wine and food and admire the little details in every corner! It is filled with antiques and pieces of art. You can feel all the love and passion that have been brought to this place , it's a gem!"


32. Campo de' Fiori & Trevi food and wine tour in Rome

  • This foodie tour is available every day at 10:45am; tour lasts 4 hours
  • This tour is not suitable for vegans and those gluten and dairy intolerant
  • Vegetarians can be accommodated if advised in advance
  • OPERATOR: Food Tours of Rome
  • 👉 This is one of the best food tours in Rome!
You'll be eating a delicious lunch on this Rome food tour

This morning food tour takes you on a stroll through Roman historic neighbourhoods. The meeting point is Campo de' Fiori square where you'll walk around the market and taste a lot of fresh Italian products: truffle, pesto, olive pate, balsamic vinegar and more. Your next stop will be a good wine shop, for a taste of local wine along cured meats and cheeses. Next, you'll have a rich lunch in one of the best local restaurants!

Piazza Navona will be your next destination, where you'll learn more about this square with Fountain of the Four Rivers and taste the best Tiramisù in the city. Your next stop will be area around the Pantheon where you'll have a gelato and coffee. Here you'll learn more about Roman history.

Crossing the Via del Corso, you'll reach the Trevi Fountain (a beautiful marble fountain that takes 30 years to complete). From here you can continue to explore the wonders of Rome! This Rome food tour collects only rave reviews from participants!

Food Tours of Rome market food tour reviews:

Exceeded expectations
"A great way to spend part pf your day in Rome! Excellent food stops. Lunch was amazing & our guide was wonderful!! Highly recommend."

Wonderful experience in Rome!
"We just had THE BEST time on this tour. It was exactly the right balance of history (just a little), food/drink (lots!) and walking (the right amount.) However, it was our guide, Guilia, who made the whole thing so brilliant - she was funny, considerate and made the whole thing so easy. We honestly wanted to keep her as our tour guide for the entirety of our Rome trip! I hope she gets to read this because she really deserves the credit for making it such a great experience. We were in a group of 9 in total and it was a lovely group, everyone really friendly. All of the food stops were memorable and well organised too. We would recommend this experience to anyone!"


33. Wine and food tour in Frascati (near Rome)

  • This food and wine experience is available each Sunday, Tuesday and Thursday with a start at 10:30am (lasts for 4 hours)
  • You need to reach Frascati; catch a train from Roma Termini at 9:49am (20 minutes ride; cost is 2 Euros); your host will wait you right outside the train station
  • OPERATOR: Minardi Historic Winery Tours
Quality wines and delicious food is what this culinary experience makes so perfect

Prepare for an adventure in the beautiful city of Frascati, nestled in the scenic Alban Hills near Rome. Renowned for its world-class wines and the luxurious villas of noble Roman families, Frascati promises an unforgettable escape.

Once you arrive in Frascati, a guide will lead you on a short tour of this picturesque city. You'll make a stop at a local tavern where you'll savour regional wine paired with traditional flatbread.

Your culinary adventure continues to a charming farmhouse just a short ride from the city center. Here, you'll be introduced to the Minardi family, who have been tending vineyards and olive groves for nine impressive generations. Their historic cellar is a treasure trove of boutique wines ready to be explored.

During a guided tour of the farmhouse, you'll have the opportunity to sample three exclusive wines and some delectably fresh extra virgin olive oil. To complete the experience, a traditional lunch awaits, offering a perfect culinary finale to your vineyard visit.

Finally, you'll be transported back to the train station for your journey to Rome. This food and wine tour near Rome consistently collects rave reviews!

Minardi Winery Tours wine and food tour in Frascati reviews:

Unforgettable Wine and Food Tour in Frascati
"My daughter and I recently went on the Minardi Wine and food tour in Frascati and, it was an awesome experience! The views were stunning, the food was delicious and the mix of history and wine made it really special. Our tour guide was super friendly and knew a lot about Frascati and the Minardi wines and the winemaking process which made it even more interesting.

Beautiful area, great wine, and delicious food
"Nico was an excellent tour guide. The area was beautiful and the vineyard had amazing views. We tasted four different wines during the tour and had a delicious meal. We also were able to taste their outstanding olive oil, truffle honey, and wine jam. They we able to accommodate vegetarians too."


34. Semi-private food tour in Rome

  • This food tour is available from 5:45pm (Tuesday, Thursday and Saturday)
  • Meet your guide at Via del Portico d'Ottavia 29, behind Rome's main Synagogue - your guide will be standing in front of the ancient arch holding a "What a Life Tours" sign.
Delicious pasta dish

This 3.5 hours Rome food tour, starts from the historic Jewish Ghetto, then takes you through the Campo de' Fiori, before reaching Trastevere.

Along the way, you'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.

Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.

To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! Travellers really adore this Roman food tour!

What a Life Tours semi-private Rome food tour reviews:

Food tour combines with history of Rome including a hidden theater
"One of us had a nut allergy and we were very well taken care of. We felt safe and knew exactly what was OK to eat and what we should not eat. All of the food was delicious. We loved the cheese and meat platter. The pizza from the bakery was the best pizza we had the whole trip. The pastas were amazing but the restaurant was even cooler. We ended with gelato which again was the best we had our whole trip. Highly highly recommend! Andre was wonderful! We had to teenagers and he was great with them."

Best Roman food experience
"One of the best tours we went on. Andrea was an amazing tour guide. He kept my entire family entertained and it was very interesting. I would highly recommend going on this food experience tour. A little history, taste testing different foods, had a nice dinner at a really cool restaurant and topped it off with the best gelatos in Rome."


35. Eternal Rome food tour (Campo de' Fiori, Jewish Ghetto and Trastevere)

  • Departing times of this Eating Europe food tour are 10am and 5pm
  •  The tour meets in Campo de' Fiori, next to the only newspaper stand in the square; you can easily walk on foot from the Pantheon, Piazza Navona or Trastevere to reach this spot
  • 👉 This is one of the top-rated Rome food tours!
Delicious food you'll enjoy on this Eating Europe food tour of Rome

Reserve your spot on Eating Europe's food tour in Rome, a favourite among tourists! This tour is perfect for those eager to explore Rome's historic streets while sampling genuine local cuisine. Experience six curated dining destinations during this 4-hour journey on foot, traversing the charming areas of Trastevere, Campo de' Fiori, and the Jewish Ghetto.

Indulge in local delicacies, such as crispy fried artichokes, salted fried cod, porchetta sandwiches, ricotta-filled pastries, and cherry ricotta cake. The tour includes stops at celebrated restaurants like 'Da Enzo al 29’ and Spirito Divino.

Along the route, you'll uncover both well-known and lesser-known treasures of Rome, including the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, and Passetto Del Biscione.

Note that only morning tour features a visit to the Campo de' Fiori market. The tour concludes at Piazza di Santa Maria in Trastevere, providing the perfect opportunity to continue exploring this vibrant neighbuorhood on your own.

Eating Europe Rome food tour reviews:

Best way to start a trip to Rome
"Catherine was the most amazing guide. 3 hours of chatting, eating and learning. We had 6 delicious snacks along the way with special treatment at each stop and invaluable insight into Roman food/culture. An absolute hit with my 22 year old daughter too."

Book this tour- Rick Steeves recommended
"Yanira Our guide wa chosen by Tick Steeves to be a Roman food guide expert . We tasted so many typical Roman food items. I was impressed to try the Jerusalem style artichokes. So incredible Tye place we stopped had a line of over 50 people waiting for the store to open at 7 pm but we were lucky our guide had called ahead and had our food waiting for us."


36. Private Rome food and wine tour in Monti

  • This food tour departs at 4pm
  • Meet your guide in Via Milano, 45 - you can easily reach this spot from any part of Rome, either on foot or by metro
You'll be eating deliciously on this food tour of Monti in Rome

This culinary adventure in Rome is ideal for those seeking a bespoke dining experience near the Colosseum. Set within the charming Monti district, merely a short stroll from the Colosseum, this guided food walk introduces you to a variety of outstanding eateries, allowing you to relish delectable specialties.

Indulge in mouthwatering porchetta sandwiches, a delightful assortment of cured meats and cheeses, traditional Roman pasta, and artfully crafted gelato—prepare for a feast on this journey. Additionally, you will explore the 'Mercato Rionale,' a historic market in the region.

This Monti food tour extends beyond tasty cuisine! You'll stop at Largo Gaetana Agnesi to take in breathtaking vistas of the Colosseum and Palatine Hill.

Perfect for families and group outings, this tour requires at least 4 participants! Join one of the most extraordinary food tours in Rome!

Private food and wine tour in Monti reviews:

One of the best!
"This was by far one of my favorite things I did while visiting Italy. It is nice to get a taste of the more local foods than just tourist locations. It also felt more personable being able to learn the history of the area from someone that grew up there. I would 10000% recommended this to anyone visiting the area. Great foods and great views!"

Wonderful Local Tour - Great Views, Food, and People
"We loved this tour! Our guide was very personable and actually grew up in the Monti neighborhood. It was so fun get away from the tourist type attractions and to have a relaxed night learning about the history and food in the area from a local. Would definitely recommend to others!"


37. Italian aperitivo foodie tour in Vatican (private)

  • Choose from your preferred time between 12pm and 8:30pm
  • Meeting spot: Via Cipro, on a little square before the steps to out of the elevator
Sicilian cannoli

The perfect treat for groups of food-loving families and friends, this private experience includes visits to the bars and restaurants close to the Vatican where traditional evening drinks, regional treats, and street food await. You'll spend 4 hours learning about Roman cuisine and the Vatican, from your private guide (with Local CoolTour).

You'll be eating a lot on this tour - from a selection of cheeses, cured ham, brusquette (along wine), trapizzino, pizza (along a beer or good wine) and cannoli, Sicilian dessert made of crisp dough tube filled with ricotta filling (along prosecco wine). This tour also takes you to St Peter's Square - take opportunity to capture some amazing photos.

A Roman Adventure!
"Our Tour with Sofia was exceptional! She merged culture with cuisine brilliantly. Sofia customized the tour based on our preferences, creating a personalized experience. A couple of spelling quirks from her added relatable charm. Don't miss this tour when exploring Rome!"

Best food tour ever
"We had a great time walking the alleys of the Vatican with Eli, eating delicious dishes, and learning about the history of Rome. Elisabetta is an excellent guide; she is very knowledgeable, fun and her enthusiasm for Rome is really noticeable. Brava Eli!"


38. Trastevere and Campo de' Fiori food tour with local guide

  • The tour takes place at 5:30pm
  • Piazza Farnese, 42; the tour guide will be at the corner of the pharmacy

On this tour with Tours and the City, you'll taste authentic local food through Campo de' Fiori and Trastevere. The groups are small which ensures personalised experience. During the tour you'll be sampling over 20 savours and sweet treats.

The tastings begins with an aperitivo and wine, while nibbling various cheeses and cold cuts. Other tastings include supplí, porchetta and pizza bianca (with fresh beer), two homemade pasta at osteria (plus wine) and best artisanal gelato in the city. You'll be full by the end of this amazing tour! Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum).

A great food tour
"My husband and I were the only ones on the tour with Eduardo. We had a fun informative time with him and had many tasty treats. It seemed like a very good value for the money and I would highly recommend it."

Most wonderful experience and tastings
"Eduardo Adrian’s was a fantastic tour guide. We visited 5 locations (restaurants) and ate a good quantity of different local foods. They were very tasty and fresh. We ended tasting the most wonderful galato ice cream. Best I’ve ever tasted Thanks Eduardo!"


39. VIP Rome golf cart food tour

  • Tours start from 10am and 5pm (Monday to Saturday)
  • The tour departs from Piazza di San Francesco d'Assisi

Experience Rome in style on this golf cart food tour with Eating Europe! Treat yourself to five appetizing food and wine stops, highlighting some of the city's most renowned dishes.

Come hungry, as this tour offers a fabulous culinary experience! Start with crispy Jewish-style artichokes from a beloved trattoria, then enjoy a refreshing Spritz alongside an assortment of cured meats, cheese, and bread and continue with supplì. You'll also visit a lively market for even more delightful tastings.

Next, sit down to savour classic amatriciana paired with fine wines. To cap off your tour, enjoy a scoop of artisanal gelato from one of the city's famous gelaterias. By the end of this gastronomic adventure, you'll be completely satisfied and eager to share your delicious memories! This is surely one of a kind Rome's food tour!

Excited to taste in Rome
"My family enjoyed the comfort of the golf cart to get to all of the tasting locations. We enjoyed the local cuisine everything was delicious. You will be more than satisfied with the amount of food. I enjoyed the variety and our tour guide Lucca was great! This is a must do in Rome."

Fantastic experience!
"Victor was amazing. We have been to Rome several times but this shows us areas we have never seen in Rome! Great atmosphere, food, stories, views and people. Thanks you!"


Roman food specialties you should definitely try:

Spaghetti alla carbonara

When visiting Rome, prepare you taste buds for an amazing journey through the city's culinary heritage.

Start with famous Roman pasta dishes like spaghetti carbonara (made of eggs, Pecorino cheese and guanciale), then don't miss out on the cacio e peppe, a simple blend of pasta, Pecorino Romano and a generous twist of black pepper. For a something heartier, opt for amatriciana, with its rich tomato sauce and cured pork cheek.

Another dish you should try, Saltimbocca alla Romana, is made of thin slices of veal or pork, topped with prosciutto and sage, then cooked in white wine and butter. A delightful flavour combination!

When it comes to street food, don't miss sampling the crispy and gooey supplì, the fried rice balls with meat sauce, and mozzarella. If you want to fill your tummy with just one sandwich, choose porchetta (roasted pig seasoned with spices and herbs). At food markets, you'll find a stall selling porchetta by slice (ideal for pairing with freshly baked focaccia).

For a taste of something unique, savor the artichokes prepared in the Jewish style, known as Carciofi alla Giudia, crispy and golden on the outside, tender on the inside.

If dining in a restaurant, be sure to try "fiori di zucca ripieni", a delicious starter present on Rome’s menus from late spring all through the summer. These are zucchini flowers stuffed with fresh ricotta (or mozzarella) and anchovies and mozzarella cheese, and then fried or oven-baked.

And of course, no Roman feast is complete without a slice of heavenly pizza, which is sold by weight in Rome. Grab a slice of pizza for only €2-3 and enjoy versatile toppings such as mozzarella, mortadella, smoked ham or prosciutto, zucchini flowers, potatoes, artichokes...

In Rome, you'll also find pinsa, an oval-shaped Roman-style pizza usually made with a mix of flours, from standard wheat to spelt, oat and others. It's topped with variety of toppings, mostly seasonal one.

End your meal with a scoop of gelato, choosing from an array of classic and innovative flavours. Or opt for cannoli, a fried dough shells filled with sweet and creamy ricotta filling (a typical Sicilian sweets). You'll become addicted to these amazing sweet treat!

Romans love maritozzi, incredibly light, soft buns, cut in the middle and filled with loads of perfectly whipped cream. These delicious buns are enjoyed for breakfast with coffee and the price is very reasonable, around €2.

Bon appétit, or as the Romans would say, Buon appetito!.


Best Food Tour in Rome FAQ's

Is it worth doing a food tour in Rome?

If you're a food lover and eager to learn about Rome's rich culinary heritage, a food tour is definitely a worthwhile activity.

What food must you try in Rome?

Some of the must-try foods in Rome are following: maritozzo, pizza al taglio, supplì, porchetta, fried artichokes, fiori di zucca, pasta carbonara, cacio e peppe, amatriciana, trapizzino, saltimbocca alla romana, cannoli, cornetto, gelato...

How much food and wine can I expect on the food tour?

Most of the food tours include loads of food, so you don't have to eat afterwards the tour. Some tours include a full course meal plus a selection of street foods, while other offers only various street food, such as pizza al taglio, supplì and trapizzino. Wines and bear are also served during most tours (or soft drinks if you don't drink these two).

Do the tours accommodate vegetarian, vegan or gluten-free diets?

Most Roman food tours are vegetarian friendly. However, it may not always be possible to serve vegan, gluten-free, or kosher foods on the tours. It's recommended to notify the tour company us of any dietary restrictions upon booking so they can try to accommodate your needs.

What is the best timing for Roman food tour?

Consider scheduling a food tour early in your trip. This allows you to revisit favourite spots and enjoy recommendations from your guide during the rest of your stay.

Decide also whether you prefer a morning, afternoon, or evening tour. Morning tours are great to start your day full, while evening tours provide a dinner-like experience.

If taking this morning tour of Prati, you'll have free the rest of the day to sightsee other popular Roman sites. If you opt for this evening food tour of Trastevere, you can leisurely sightsee in the morning (and have a slow breakfast).

What is the cost of the food tour in Rome?

There are variety of tours in Rome, and you can find a tour that can fit with what you're looking for. Choose from those costing €30-40 to private options for up to €130 per person. If your main goal is to travel as cheaply as possible, then tours probably aren't a great fit.

What is the size of the food tour?

The maximum number of people on food tours vary. Lots of companies offer small-group food tours, meaning there are no more than 10-12 people for one guide. However, many times happen that there are fewer people in the group (depending on the current demand). If you prefer more intimate experience, we recommend booking a private food tour!

Are food tours good option for children?

While some food tours are meant for adults only, there are plenty that either cater to or welcome children. Kids will enjoy trying new food on the tour. Food tours are great for kids, as they aren't particularly good at waiting in queues, and the tour guide usually get your food immediately.

The Jewish Ghetto & Campo de' Fiori by night food tour review

This walking tour is a great mix of sightseeing, history lessons, funny local anecdotes and of course delicious food tasting through the streets of Rome. This is the perfect walk for first time visitors of Rome who are looking for food havens in the city.

During the tour you will visit 7 selected food spots in the historic centre of Rome where you will sample not only traditional Roman cuisine but also other regional Italian food.

We took part in this amazing tour guided by lovely local girl Roberta who taught us a lot about rich Rome's history, told us interesting food stories and also revealed some of the secrets of the local life. 

The meeting point of the tour was the ‘Pane Vino e San Daniele’ osteria, which was also the first food stop on our tour. The authentic Italian ambience and friendly hospitality of the staff made us feel very welcome.

Once everybody had gathered together, it was time to sample the food. In the cosy atmosphere of the place we were served with a mass of amazing food: San Daniele prosciutto, cacciota cheese (with red peppers, black peppers and plain peppers) and buffalo milk ricotta with honey. Our favourites were two creamy polenta dishes: one topped with a red meat sauce and cheese and the other one with mushrooms and cheese. With the dinner we also enjoyed superb white and red wines.

Our second food stop was the ‘Nonna Betta’ restaurant in the Jewish Ghetto where we tasted one of the dishes that originate from this part of Rome ‘Carciofi alla Giudia’ (Jewish-style artichokes). These artichokes were so tasty with a perfectly crisp golden exterior and tender heart.

You can't visit Italy without tasting their pizza. And whilst one of the world's favourite foods actually originates from Naples and not Rome, it's still really good in Rome. We headed to ‘Antico Forno Roscioli’ which offers sweet and savoury baked dishes made in a traditional way for generations. Here we tasted a perfect Margherita pizza - thin, crispy and fresh from the oven, which was served with a cold beer and sodas. Our guide Roberta surprised us with delicious savoury cake.

Now it was time for our second sit down dinner at the ‘Da Pancrazio’ restaurant where you can admire the ruins of the famous Theatre of Pompey. This family-owned restaurant serves authentic Roman food based mostly on seasonal produce. Here we had pasta "paglia e fieno" - yellow and green pasta, "pasta e ceci" - soup with pasta and chickpeas, "melanzane alla parmigiana" - an Italian classic made of aubergines, tomatoes and parmesan cheese. The side dish of assorted vegetables fried in an olive oil was fanastic.

If you are fond of sweets ‘I Dolci di Nonna Vincenza’ is the right place for you. This traditional "pasticceria" has the most delicious Sicilian sweets in the world.

First of all we tried a strawberry granita (made of sugar and water), a Sicilian classic – cannolo - a crisp pastry tube filled with ricotta cream and cakes called "Minne di Sant' Agata". These sweet cakes are made of a round sponge cake, ricotta cream with chocolate chips with a white icing and candied cherry on the top. We also tried chocolate from Modica (cioccolata di Modica) - a special chocolate with a grainy texture and aromatic flavour. At the end we enjoyed a rosolio liqueur. 

We then headed to ‘Sant'Eustachio Il caffe’, situated just a few steps from Piazza Navona, an ancient coffee shop and roaster founded in the thirties. Here we had a strong Italian espresso to wake us up a bit. Inside the shop you can buy a selection of coffee as well as a range of Italian sweets.

At the end of the tour we popped into the ‘Corona’ gelateria, where we enjoyed true gelato made of fresh and natural ingredients. It wasn't easy to decide which flavour to choose from as they all looked so tempting. The choice ranged from chocolate, hazelnut, almond, pistacchio, stracciatella, chestnut, mango, and berries to some unusual flavours such as a refreshing combination of lemon and basil.

In between tasting the variety of food we enjoyed an evening stroll down the cobbled streets of Rome and discovered its popular sights. We visited Piazza Mattei with its charming ‘Fontana delle Tartarughe’ (The Turtle Fountain). One of the most interesting parts was to learn about the Jewish Ghetto, which has a very turbulent history. There we admired the Great Synagogue of Rome, built from 1901 to 1904 on the banks of the Tiber River.

We walked to ‘Campo de' Fiori’ - a bustling square with a market by day and a gathering place with many bars and restaurants by night. The impressive Giordano Bruno monument stands at the centre of this beautiful square.

Just few streets away you will find Piazza Farnese with the beautiful Farnese Palace - the Renaissance palace designed by Italy’s most prominent architects, including Michelangelo. One of our stops was Piazza Navona with its ‘Fontana dei Quattro Fiumi’ (Fountain of the Four Rivers) and Egyptian obelisk in the middle.

You will experience all of this and much more if you take part in the Jewish Ghetto & Campo de' Fiori by night food tour. Our time passed so quickly as we enjoyed our food, the lovely company of our guide and tour companions as well as the evening atmosphere of Rome. This tour was the highlight of our visit to Rome and we would recommend it to anyone visiting this amazing place.

Why to take part in The Jewish Ghetto & Campo de' Fiori by night food tour:

This food tour is run by the Food Tours of Rome, owned and operated solely by local people. Our guide was Roberta - a sweet, friendly and informative girl from Rome who made sure that each of the tour’s participants had a wonderful time. The Jewish Ghetto & Campo de' Fiori by night food tour will take you to 7 selected food spots - each of them traditional family-owned businesses.

During the tour you will enjoy delicious traditional Italian food including San Daniele prosciutto, buffalo milk ricotta, polenta dishes, fried vegetables, soups, pasta, "melanzane alla parmigiana", fried artichokes, pizza, Sicilian sweets and in the end gelato! The tour also includes a leisurely sightseeing of the historic centre of Rome with visits to many popular sights. The tour start at 6:00 p.m. and lasts around 4 hours.


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